I am currently seeking a diploma in Sport, Exercise, and Recreation through UNITEC in Mt. Albert. I am committed to helping people reconnect with their bodies, their family and the environment through collaboration to improve movement. flexibility, balance, heart health. and wellbeing.
A part of my studies includes developing a health initiative, and my passion for the flow of skating made it a natural choice. and I would love a chance to share my passion with our community.
Come join me and other rollers for a glide along Tamaki Drive to show our support for exercise, family and the environment. And if you have a moment, please fill out my survey on health.
Find out what motivates you and your family
Ask for support
Plan for change
Don't try to change everything at once
Try to move every 20 minutes
Connect with a support group
Please take a moment to complete our Health Survey