Stress and burnout are challenges many of us face but understanding how they happen and recognizing the early signs can make all the difference. Join us for our Calm Workshop: Minimizing Stress and Burnout, by understanding how it happens and recognizing the signs, you can flag problem situations early. During this workshop, participants will learn the difference between stress and burnout, identify their stressors, and discuss ways to minimize it in their daily routines.

 Workshop: Minimizing Stress and Burnout

 Date: Wed December 3, 2025 

 Time: 4:30 PST

 Registration Link: https://calm.zoom.us/meeting/register/SbeA3fOHSDq-6alHj4zw4A

If you have not claimed your free CTA Calm subscription, please visit www.CTAMemberBenefits.org/Calm and click on the unique link to sign up. You will need your CTA Member ID, which is located under your name above.  

If you have any questions, please call Member Benefits at (650) 552-5200 or email MemberBenefits@cta.org.

We hope you’ll take this opportunity to invest a little time in your own well-being. You deserve it! You can also share the gift of Calm with up to 5 dependents. Visit www.CTAMemberBenefits.org/Calm to learn how! 

Warm regards,

Leslie S. Littman

CTA Vice President