IMAGINE YOUR LIFE IN 10 YEARS
Offline: What job will you have? What will you look like? Who will you live with? Write it down with details.
CRASH COURSE, TAKING NOTES
Learn the nuts and bolts of good note-taking—a skill that'll come in handy over the next few weeks and all your life!
CLASSROOM MEDITATION – FOR ALL AGES!
Spend a quick seven minutes getting centered and focused with this meditation video.
SELF-CARE ACTION PLAN
Use this video to learn about self-care, why it's important, and how to incorporate it into your life. As a follow-up, do some research into self-care strategies and develop a plan.