We live in a fast-paced world where it's easy to get caught up with the struggle of everyday life. We often forget to take care of ourselves, both mentally and physically. But our ancient ancestors knew the importance of balance and wellbeing. They moved more slowly, left more time in their days for reflection, spent time in nature, learned the language of the land, and cycled with the seasons. To give someone such an experience, you should buy a retreat gift voucher in Sydney from Ananda Wellness Retreat. To buy our yoga retreat gift voucher visit Ananda Wellness Retreat or call on (02) 4236 0269.