Best Kids Dentist Tustin Yorba Linda, CA
Learn All About Dental Hygiene In This Article
Have you considered having your teeth whitened? Before you continue, ask yourself if you have done enough research. There are many over-the-counter teeth whitening kits available and they are all different. In fact, not all dental products are effective in general. Read these tips for proper dental care to get a handle on your smile.
Sodas, especially colas, can stain teeth and the sugar damages teeth. When you cannot get to a toothbrush, avoid sodas. The sugar can really damage your teeth, so drink water instead. This will not only boost your health, it will help keep your smile stunning.
Eat acidic foods and sweets sparingly. Steer clear of foods that might damage your teeth in any way, including staining them. When you eat a meal with food that is acidic or sugary, rinse your mouth out by drinking water. It is best to brush your teeth following a meal.
If you are scared about going to the dentist, let your dentist know you need a hand signal you can use if you want them to stop. Generally, raising your hand should work. You probably won't need to use this, but it may help you relax.
Hydrogen peroxide can whiten teeth when used safely. Put a little bit of the substance into the cap and then dunk the toothbrush in. Brush gently, not on your gums, for a few minutes. Then brush again with your regular toothpaste.
There are many great toothpastes out there specially formulated for sensitive teeth. If you have discomfort or pain when you consume cold or hot drinks and food, there is a chance that your teeth are sensitive. Talk with your dentist about potential causes of this.
Although brushing your teeth is vital, you shouldn't forget the importance of brushing your tongue as well. Leaving food particles to collect on your tongue allows germs and bacteria to breed there. This is bad for your health and also a major culprit of bad breath.
Keeping your tongue healthy is an important part of dental care, even though most people only focus on gums and teeth. Use a scraper on your tongue every time you brush your teeth. This can get excess bacteria off your tongue. If you don't have a scraper, clean your tongue with a toothbrush.
If you have a tooth come out due to an accident, keep it. Rinse the tooth gently in order to clean it. Leave any tissue on the tooth, and try to place it back in its socket. If you are unable to do so, the tooth should be placed in a container with milk and taken immediately to a dentist for an emergency repair.
Let kids chew on their brushes. Yes, it is important to brush the teeth, but even light chewing can remove some buildup. Also, letting your children chew on their brushes will get them into the habit of brushing their teeth regularly.
If you would like your teeth to be healthier, consume more dairy products. Eat healthy yogurt, cottage cheese and drink milk. If you are lactose intolerant, you should take a calcium supplement. Your teeth will get whiter and you'll reduce your chances of getting cavities.
Don't forget how important mouthwash is. When you use mouthwash, you're cleaning out the parts of the mouth that your toothbrush may not be able to reach. Trying rinsing your mouth once when you wake up and once before going to bed. Use an alcohol-free product to keep your mouth from drying out.
Make a dental appointment immediately if you see blood while brushing. Bleeding gums are caused by gum disease as well as hard toothbrushes. Talk to your dentist for advice.
Ask your dentist about a sealant for your child if cavities are a problem. A sealant is a clear coating put on the teeth. It's permanent, and it is helpful to children with weak tooth enamel. Sedation is not required for this procedure that is performed in your dentist's office.
If you're uncomfortable with your dentist, don't hesitate about finding another in that practice, or going to a new practice altogether. You do not want to let anything stand in the way of you getting the dental care that you need. If your current dentist does not make you feel comfortable, you should find a new one to ensure that you go when you need to.
There is one key technique for dental health. This is going to the dentist twice a year. You will receive an exam, cleaning, and possibly x-rays. The dentist will fill in any weaker areas in your teeth.
For best results, replace your toothbrush every eight weeks. This promotes cleanliness and protects your mouth from becoming infected. Use a brush with soft or medium bristles; hard bristles can wear away tooth enamel and result in painful or bleeding gums. Ensure that your toothbrush is of high quality by purchasing a name brand.
If your child hasn't been to the dentist before, or if he or she is a little nervous about the appointment, play dentist one day. Pretend that you are a dentist, and have your child pretend he or she is a patient. Use a toothbrush to count their teeth. You should then let your child do some dental work on one of their stuffed animals.
Go see a dentist twice a year. How regularly you go is up to you. Common time frames include every 3 months, every 6 months and annually. Speak to your dentist about what they recommend for you personally.
If you can't brush after a meal, eat something firm. Popcorn, celery, apples and carrots are great examples. This is the best alternative to care for your teeth when brushing immediately isn't an option.
Use baking soda instead of toothpaste twice per week. Baking soda can remove bacteria and plaque and make your teeth whiter. You can put it on your toothbrush or on your finger.
A million products are available to help you clean up your smile. Not all tips work for everyone and your situation is unique. Use what works for you. Use what you learned and you can have a healthy mouth.