Relaxology

Swedish Massage is usually administered with lotion or oil. Kneading, friction, and warming of the skin eases tension and soothes the mind. The amount of pressure will vary depending on your personal preference. 

Teen Massage is extremely helpful to relieve stress from academics or sports. I always provide a safe, comfortable environment, and massage is administered based on the preferences of the client.

Pregnancy Massage provides relief for weight-bearing joints and muscle cramps, especially in the lower back, neck, hips, and legs. It can also ease labor pain and reduce stress brought on by pregnancy.

Sports Massage involved stretching, deep tissue work, and heat and cold treatment to relax sore, over-strained joints and muscles. If administered before exercise, it will warm muscles and improve circulation. After exercise, it can help prevent or work through minor aches and pains accumulated during training. 

Senior Massage is a gentle, yet effective,  way to relieve sore joints and muscles. Added stretches can improve circulation and mobility. Clients who need  assistance can schedule in-home appointments.

Chronic Pain Management should include a regular course of massage therapy, which can improve circulation, rid the muscles of painful toxins, and improve mobility. It will also loosen tight muscles that press on nerves, causing tingling, numbness, or pain.