Note: In Appendix D, this early paper estimated the z = 14 and z = 20 proper time incorrectly. (The video is correct)
Full Master Reference (be sure to download the latest version)
https://zenodo.org/records/19474230
As an example of what Continuum Mechanics can predict
NotebookLM explanations about the content of the Master Reference Sheet
Be sure to download the latest version.