"It makes you pause and think. and express those things in art. Don't miss out."

Favourite part?  
"The structure of moving our bodies to music, reflecting/writing, and then creating together! I just love how my body and mind prepared to create in that way."
Favorite sessions?
"Honestly I've enjoyed all the sessions I've attended equally!"
Why recommend it?
"If you're looking to clear out your creative cobwebs, connect with other sensitive humans, move your body and pen, and feel at home in community, you should definitely join these free monthly Reflect & Create events!! Gloricaa is such a warm host and I leave each session feeling energized and empowered. I love these events."
Anything else you'd like to add?
" It's a genius idea".

Favorite part?
"The session was interactive. The host was warm and friendly... The events are always safe."
Would you recommend it?
"Yes, I totally would... It was a great event"

Favourite part of last event?
"The reflections on anxiety (it was the theme of that event). It felt good to share how I deal with anxiety and hear how others do it as well. Definitely felt like a safe and comfortable environment to be open and vulnerable."
Favourite sessions?
"The last one was definitely extra special, because it was the first one in person, and that just makes everything that's good about Reflect & Create much better. But I did like the art I created for the Boundaries session and the poem I created for the Money session."
Why recommend it?
"As the name implies, it's a time where you get to reflect and create in a number of different ways, and there aren't really restrictions on what you HAVE to do. Everything is voluntary, and although you are given a guide on what you can do, it's always up to you. The different themes and discussions about them are always a great seed from which to build upon for your reflection and creations. On top of that, it's a safe place to let loose, have fun, and express yourself in ways you may not get to do regularly or ever."
Anything you'd like to add?
"More in-person events!"

Favorite part?
"Meditation"
Favorite session?
"I really enjoyed the in person event."
Why recommend it?
"Clears your mind and gives you assurance and acceptance about yourself."

Favorite part?

"Meditation period... I enjoyed the majority of the event, I enjoyed the meditation and guided breathing as it calmed me down and allowed my mind to be settled and open for the creative aspect of the workshop."
Would you recommend it?
"Yep"
Anything else you'd like to add?
"Great for people dealing with anxiety."

Favorite part?
"To draw because it's really fun".
Favorite session?
"My favourite session was the last one that happened in person at the beach"
Why recommend it?
"I recommend Reflect & Create because it's an event that helps people learn how to manage emotional problems through the arts."
Anything else you would like to add?
"I feel so proud of you and I want to congratulate you for everything you have done with Reflect & Create and I also want to encourage you to continue with this amazing job and please continue doing it for all the people that need you. Thank you so much!"

Favorite part?
"Dancing"
Favorite session?
"Summer time in person"
Why recommend it?
"Because this event helps others manage problems through the arts."
Anything else you'd like to add?
"Reflect & Create is the greatest option to work with for mental struggles like anxiety, depression, etc. Doing art and enjoying time with others is the best. Thank you so much for creating this event for us, it's awesome".

Favorite part?
"Meeting everyone in person and experiencing the depth of creativity of all this diverse group of amazing individuals including Glori herself."
Favorite session?
"I think my favorite session was regarding letting go of things that limited us - made my list then burned it, then created Art from the ashes- that was amazing, but they've all been great, I've enjoyed each one."
Would you recommend?
"Absolutely and I have"
Anything else you'd like to add?
"This is something the world is missing, I hope someday that the community will grow and multiply and expand our collective consciousness".