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You are bored.....sooooo bored.
You are bored.....sooooo bored.
But it isn't just your brain we want to wake up - let's start moving your body
But it isn't just your brain we want to wake up - let's start moving your body
before you start feeling like a sweet potato
before you start feeling like a sweet potato
and you can't get up off the couch... OY
and you can't get up off the couch... OY
ZUMBA! - Beginner
ZUMBA! - Beginner
YOGA
YOGA
Tai Chi for Body Building
Tai Chi for Body Building
Really advanced Cardio!
Really advanced Cardio!
(only for the very brave!)
(only for the very brave!)
DANCE ALONG
DANCE ALONG
Can't Stop the Feeling
Can't Stop the Feeling
Make Some Noise
Make Some Noise
Dance Monkey
Dance Monkey
Don't Worry, Be Happy
Don't Worry, Be Happy
BRAIN BREAKS
BRAIN BREAKS
Paper Twirling Energizing Brain Break
Paper Twirling Energizing Brain Break
Waiter Brain Break
Waiter Brain Break
Figure Eight Energizing Brain Break
Figure Eight Energizing Brain Break
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