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The four pillars of physiotherapy are:

1. Manual Therapy – Hands-on techniques to relieve pain, improve mobility, and enhance function.

2. Exercise Therapy – Customized exercises to build strength, flexibility, and endurance.

3. Education – Teaching patients about their condition, posture, movement, and prevention strategies.

4. Electrotherapy – Use of modalities like ultrasound, TENS, and heat/cold therapy to reduce pain and inflammation.

These pillars form a comprehensive approach to patient care and rehabilitation in physiotherapy.

The key role of physiotherapy is to restore and improve movement, function, and quality of life through personalized exercise, manual therapy, and education, helping patients recover from injuries, manage pain, and prevent future issues.

The seven core values of physiotherapy are:

1. Accountability – Being responsible for patient outcomes and professional actions.

2. Altruism – Prioritizing patients' well-being above personal gain.

3. Compassion/Caring – Showing empathy and understanding towards patients.

4. Excellence – Providing high-quality, evidence-based care.

5. Integrity – Maintaining honesty and ethical standards in practice.

6. Professional Duty – Committing to serve the patient and the profession.

7. Social Responsibility – Advocating for health promotion and community well-being.

These values guide physiotherapists in delivering ethical, patient-centered care.

The pillars of pain treatment are:

1. Medication – Using appropriate drugs to manage pain and inflammation.

2. Physical Therapy – Techniques like exercise, manual therapy, and modalities to improve function and reduce pain.

3. Psychological Therapy – Addressing mental health factors with counseling, mindfulness, or cognitive-behavioral therapy.

4. Lifestyle Modifications – Improving diet, sleep, stress management, and physical activity to support overall well-being.

These pillars create a holistic approach to effectively manage and treat pain.