Are you ready to step into the forest and experience its magic? 🌿✨Book your spot today!
Experience a magical day in the tranquility of nature with forest bathing.🌲🍄Let go of your stress as we embark on a peaceful and mindful reconnecting with the beauty and calm of nature.
The healing power of the forest is scientifically proven—studies show that spending time in nature lowers stress hormones, boosts the immune system, and enhances overall well-being. The practice of forest bathing (Shinrin-Yoku) has been found to reduce anxiety, improve mood, and even increase creativity.
I want to combine these natural healing benefits with my unique approach, offering you an immersive experience where you can reconnect with yourself, release tension, and feel deeply rejuvenated.
Are you ready to step into the forest and experience its magic? 🌿✨
Duration: 2 hours
Description: Immerse yourself in the tranquility of the forest through a guided shinrin-yoku (forest bathing) session. Enjoy a mindful walk among the trees, reconnect with nature, and if the weather allows, pick seasonal mushrooms. You'll learn how to discover and pick nature's hidden treasures. I will teach you how to identify edible mushrooms, I know around 30 sorts of edible mushrooms. The experience ends with a cozy Swedish fika (coffee/tea and a sweet treat) in the woods.
Includes:
Guided forest bathing session
Mushroom picking (weather permitting)
Swedish fika (coffee/tea and sweet treat)
Price: 1200 SEK
Duration: 2 hours
Description: A deeply meditative experience where you are invited into silence and awareness. Through mindful walking, breathing, and sensory awakening, you will explore The Art of Noticing—a practice of heightened presence and deep connection to the natural world.
Includes:
Silent guided forest bathing
Mindful walking exercises
Sensory awareness practices
Price: 1200 SEK
Duration: 1,5 hours
Description: A transformative experience where we combine the healing energy of the forest with deep emotional support. Begin with an energy-cleansing ritual in nature, followed by a heart-opening cacao ceremony. The session includes non-judgmental listening support, where you are invited to share and be fully heard in a safe space.
Includes:
Energy cleansing ritual
Heart-opening cacao ceremony
Non-judgmental conversation & support
Price: 1300 SEK
Experience a magical day in the tranquility of nature with forest bathing.🌲🍄Let go of your stress as we embark on a peaceful and mindful reconnecting with the beauty and calm of nature.
Let go of your stress as we embark on a peaceful and mindful forest bathing session, reconnecting with the beauty and calm of nature. To top it off, we’ll enjoy a cozy fika, surrounded by the soothing sounds and scents of the forest. Perfect for anyone looking to reconnect with nature, relax, and enjoy an unforgettable day! My immersive forest experiences are designed for both individuals and groups, making them perfect for team building, celebrations, or simply sharing a serene escape with friends and family.
Curious about group bookings? Reach out for more details and to ask for the price. Please note that the exact location will be decided, ensuring we choose the most enchanting and accessible setting for us.
Book your spot today and join me for an adventure in the forest!
With love,
Meral
Instagram: @Loveallemotions