Hair fall is a common concern affecting both men and women across different age groups. While some degree of hair loss is normal—shedding around 50–100 hairs daily—excessive hair fall can be distressing and may signal an underlying issue. Understanding the causes of hair fall in men and women, along with the treatment options available, is essential to managing the condition effectively.
Hair fall, or hair loss, refers to the excessive shedding of hair from the scalp or other parts of the body. It can be temporary or permanent and can result from a variety of factors including genetics, lifestyle, hormonal imbalances, or medical conditions.
Hair loss in men often has distinct causes that differ from those in women. Here are some of the most frequent ones:
Also known as male pattern baldness, this is the most common cause of hair fall in men. It is hereditary and linked to the hormone dihydrotestosterone (DHT), which shrinks hair follicles and shortens the hair growth cycle.
Testosterone and other androgens play a significant role in hair health. An imbalance in these hormones can lead to hair thinning or loss, especially around the crown and temples.
Chronic stress, poor diet, lack of sleep, and sedentary lifestyle habits can all contribute to increased hair shedding.
Conditions like thyroid disorders, anemia, and autoimmune diseases (like alopecia areata) may cause hair loss. Certain medications for hypertension, depression, and cancer can also lead to temporary or permanent hair fall.
Hair fall in women can be more diffuse and is often tied to hormonal and lifestyle changes.
Pregnancy, menopause, and polycystic ovary syndrome (PCOS) can all cause hormonal imbalances that impact hair growth. Postpartum hair loss is a common phenomenon due to hormonal shifts after childbirth.
Iron, vitamin D, zinc, and biotin deficiencies are known contributors to hair thinning in women. Poor dietary habits or restrictive diets can lead to these imbalances.
Frequent use of hair straighteners, coloring agents, and tight hairstyles can damage hair follicles and lead to traction alopecia.
Emotional stress or trauma can trigger telogen effluvium, a condition where a large number of hair follicles enter the resting phase, resulting in noticeable hair loss.
A thorough diagnosis is critical before starting any treatment. Dermatologists may recommend the following assessments:
Scalp examination to identify patterns and signs of inflammation
Blood tests to detect nutritional deficiencies or hormonal imbalances
Pull tests to assess the rate of hair shedding
Scalp biopsy in rare cases to check for autoimmune conditions
Consulting with the best dermatologist in Jodhpur ensures accurate diagnosis and access to advanced diagnostic tools, which can help tailor the treatment to the individual's needs.
Treatment options vary depending on the root cause of the hair loss. Below are some widely used approaches:
Minoxidil: FDA-approved for both men and women, minoxidil stimulates hair growth and slows hair fall. It is available over the counter.
Ketoconazole shampoos: Often prescribed for dandruff-related hair fall or scalp conditions like seborrheic dermatitis.
Finasteride: Commonly used for male pattern baldness, this medication reduces DHT levels in the scalp.
Spironolactone and oral contraceptives: Sometimes prescribed for women to treat hormonal imbalances causing hair loss.
Iron, vitamin D, biotin, and amino acid supplements are often recommended when a deficiency is found.
A well-balanced diet rich in proteins, fruits, and vegetables supports hair health naturally.
This non-surgical treatment involves drawing a patient's blood, processing it to concentrate the platelets, and injecting it into the scalp to stimulate hair follicles. It has shown promising results in cases of androgenetic alopecia.
In cases of permanent hair loss, especially due to genetic factors, a hair transplant in Jodhpur can offer a lasting solution. The procedure involves harvesting hair from a donor area (usually the back of the scalp) and transplanting it to areas with thinning or no hair.
There are two main methods:
FUT (Follicular Unit Transplantation): A strip of scalp is removed and dissected into grafts.
FUE (Follicular Unit Extraction): Individual hair follicles are extracted and implanted.
Hair transplants provide natural-looking results and are typically permanent, though not suitable for everyone. A detailed evaluation by a dermatologist is essential before considering surgery.
While medical treatments are effective, incorporating daily care and lifestyle changes can reduce the risk of hair fall:
Regular washing with mild shampoos helps remove dirt, oil, and buildup that may clog follicles.
Limit the use of blow dryers, straighteners, and hair dyes. Use heat protectants and choose natural or gentle hair care products.
Scalp massages with oils like coconut, castor, or rosemary oil may improve circulation and promote hair health.
Ensure you drink enough water and follow a balanced diet with adequate protein and healthy fats.
If you’re experiencing sudden, patchy, or unexplained hair loss, it’s crucial to consult a specialist. Early diagnosis improves treatment outcomes and helps manage expectations. Finding the Best Dermatologist in Jodhpur can make a significant difference in addressing the root cause and receiving evidence-based treatments.
Hair fall in men and women can result from a wide range of causes—from genetics and hormonal changes to nutritional deficiencies and stress. While some causes are temporary and easily treatable, others may require long-term management or surgical intervention like a Hair Transplant in Jodhpur. By understanding the underlying factors and seeking timely expert advice, individuals can take effective steps toward regaining healthy hair.