1. You're gonna fill in two forms. They are basically the same but in the second form, you will be anle to insert pictures of your ID.

2. First form with ID: https://help.instagram.com/contact/396169787183059

3. Second form without ID: https://l.instagram.com/?u=https%3A%2F%2Fhelp.instagram.com%2Fcontact%2F606967319425038&e=ATPE7P2VMyWojYLkzMiCsyxTpa2za4yNWPrYYTghkjW3RPRGs0vwtajrdk33NaMX4z49yVh72Zqp8YfNeyvTeGtX_uF8lkrEEj4Q3w&s=1

4. You're going to fill in the form by filling in your real info, so your full name, your username from the Instagram account that got disabled, your e-mail that is connected to that Instagram account, your phone number.

5. In the "Please let us know why you’re appealing the decision to permanently deactivate this account:" section, you're going to paste the same text as the one you've used to write the e-mail and the reports.

6. For the form with the ID, you will again insert pictures of your valid ID.

2 new important forms have been found that you need to fill in to try to get your instagram account back.

1. First form: https://www.facebook.com/help/contact/1652567838289083

2. Second form: https://help.instagram.com/contact/437908793443074

For the second form, you will copy and paste the text below, and fill in your own information and you will add pictures of your ID again:

My account [@username] has been removed without a reason or warning.

I didn't violate the rules, and I didn't impersonate anyone.

My Lawyer has read the TOS and claims that I have not violated anything. Please reactivate [@username]

My name is [full name], i'm from [your country], i'm [your age] years old, my phone number is [your phone number] , my e-mail that is connected to my [@username] account is: [e-mail].

My ID is in the pictures.

You've finished all the steps, great!

From now on, you'll have to do the same steps every few hours, every single day. In this way, Instagram will eventually see it and hopefully send you a reply. You'll have to have to be patient, sometimes it takes a few hours, sometimes a few days, sometimes a few weeks, and sometimes even a month.

When Instagram replies, they will contact you through your e-mail, so you have to keep checking your mailbox.

Whenever you've received a mail about having to send pictures of yourself and your ID, you'll have to do those steps too. There's a high chance that they will respond back saying that they couldn't match your ID with your account and that they can't give you access. However, these seem to be automated responses as they arrive rather quickly after you've sent your e-mail with your ID pictures back to them.

This is why it's important to keep trying and to keep sending your ID pictures and your e-mails and reports. What people experience, is that they get replies saying they can't get access, but then they keep sending their mails, reports and pictures, and some of them eventually get their account back after trying.

So, don't give up to quickly and keep trying! This process can take up to 4 weeks or even longer, but it's different for each person. When you've put a lot of work and time in your account, you would want to try your best to get it back.

If you really think you can't get it back after trying over and over again, you at least tried your best. And you can make the decision to make a fresh, new account, or to not continue on.

Good luck, and keep the faith!