Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds.

There are ideas for family meals, hearty lunches and dinners, even a few knock-out bakes and snacking options. The Hairy Bikers will always love their food - pies and curries won't be off the menu for long! - but using these recipes, and following their clever tips and heartfelt advice, you can bake your cake, eat it, and lose the pounds.


The Hairy Dieters How To Love Food And Lose Weight Book Download


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The Hairy Bikers, self-proclaimed food lovers, decided it was time to cut back on some of the calories and adopt a healthier lifestyle, without sacrificing flavour. This book is packed with delicious recipes that are for "real people, not skinny minnies" - including hearty family meals and baked treats (EASY FOOD)

The last people you thought you'd see hosting their own dieting show, but the Hairy Bikers did it in style and proved that losing weight doesn't have to involve lettuce leaves and rabbit food! One of our faves from the slimmed-down duo is the scrummy Spanish-style bake (GOOD TO KNOW RECIPES)

Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. His love of food was established at a young age when his father bought exotic ingredients back from his Royal Navy voyages.

What do you do after nine series celebrating the cooking and eating of food? You make another, charting the effort to lose some of the weight gained. This time out, the bike-riding Si King and David Myers are still eating and travelling, but trying to adjust what they put in their mouths, to make it less calorie-tastic. Some exercise was on the menu too. As was selling copies of the tie-in book.

From January to May 2010, the Hairy Bikers performed their "Big Night Out" show in theatres throughout the UK. Directed by Bob Mortimer, the show was a fun mixture of cooking and chat with a little song and dance thrown in. It explored their youth, how they met and their love of food.In October 2010, the Hairy Bikers were guests on the BBC TV series Genius hosted by comedian Dave Gorman.

In August 2012, Hairy Dieters: How to Love Food and Lose Weight showed how the Hairy Bikers' radically changed lifestyles, but stayed true to their love of great food, as they embarked on a campaign to lose two-and-a-half stone (15.8 kg (35 lb)) in three months, and comfortably passed their target weights.[20]

The Hairy Dieters Eat for Life

Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. THE HAIRY DIETERS has sold over 1.2 million copies in the UK and this, their second diet book, delivers even more low-cal family favorites. Packed with 80 delicious low-calorie recipes, tips, and techniques to learn, this collection of diet recipes is the Hairy Bikers at their best.Si King and Dave Myers are the nation's favorite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.


After a trip to a weight loss club, the lads decide to set up their own and lure in the dieters with a slap-up meal at a gastro pub where they hear the various excuses, sorry, reasons as to why all these people aren't as light as they would like to be.

The Hairy Bikers have travelled the world showing us how to make tasty meals at home. Like many people they reached the point where they were no longer happy with how they looked. They made the show The Hairy Dieters to document their journey on losing weight but still eating the food that they love. The Hairy Dieters book then came out so that everyone can share their experience.

This is a great book for those just starting out with losing weight and want to get ideas of alternative ways of still eating your favourite foods. This is also a great book for those who want to try making their favourite takeout meals healthier and at home. This is the only Hairy Dieters book that I own but I would look into getting the others at some point.

I drink tea every single day. I love it. I know that the kinds of tea I choose have long term health benefits, but I also find the ritual of making and preparing, and then drinking tea during my afternoon break, very soothing and relaxing. These teas here will support your liver, balance your blood sugar levels, and sooth your adrenals. As such, they are treating the root causes of why you may be experiencing weight gain, acne, hair loss, and low energy.

Crash dieting and excessive exercising works against the hormonal science of your body - it increases and worsens hormonal symptoms like PCOS, PMS, cramps, heavy bleeding, and endometriosis. It sets you up, as a woman, for a cravings-plus-bingeing rollercoaster and a flagging, subpar metabolic system. It causes you to quit trying to lose weight before you reach your goal, because you feel awful and you can see clearly that it is not working.

The essential question to ask yourself is not how much weight do you want to lose, but what do you want to do with your life, with a body that is energized and focused on that purpose. For me, my body is my true partner, my GPS system. be457b7860

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