Exercises

A parent's complete guide to exercise accuracy and precision

Welcome to our Rainbow Monster Madness Exercise Hub! We understand the importance of making physical therapy fun and engaging for children with Down syndrome. Our comprehensive guide is designed with your child's unique needs in mind. Below, you'll find a treasure trove of exercise videos divided into four categories: Strength, Endurance, Stretches, and Parent + Child Exercises. We've created an enjoyable and interactive learning experience to help your child build essential skills while having a blast. Each video comes complete with voiceovers that guide you through the exercises, emphasizing proper form and technique. It's more than just exercise; it's a journey towards enhanced physical well-being and a stronger bond with your child. Let's embark on this exciting adventure together, where therapy meets play!