Get ready for a wild ride through the world of D1 NCAA wrestling with the QuadR Podcast, hosted by brothers Roy and Ralph. Hailing from Oak Park, Illinois, these two former OPRF wrestlers bring their insider knowledge, razor-sharp analysis, and a healthy dose of humor to the mat every week during the season. Roy, who took his grappling skills to Penn University, and Ralph, his trusty sidekick, break down the latest matches, share behind-the-scenes stories, and offer unfiltered takes on the sport they love. Whether you're a die-hard wrestling fan or just stepping onto the mat, the QuadR Podcast is your go-to source for laughs, insights, and all things NCAA wrestling—delivered straight from the heart of Oak Park to your ears. Tune in and join the quad!