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Plant Based Recipe
Hey friends, welcome back! Today we’re making the ultimate fall comfort food – a creamy, cozy plant-based pumpkin soup, and we’re keeping it super easy in the Instant Pot. It’s dairy-free, vegan, and full of flavor – perfect for those chilly nights. And guess what? You can also find this recipe in my cookbook! Let’s jump right in and start cooking.
Clean, peel, and chop your carrots and onion.
Add everything except your coconut milk into your pot. Seal your lid and pressure cook for 8 minutes.
When finished cooking, natural-release your pressure. Stir in your coconut milk.
Blend with an immersion blender till you have reached your desired consistency.
Salt & Pepper to Taste.
And that’s it – our creamy plant-based pumpkin soup, all done in the Instant Pot! Super simple, super cozy, and totally delicious. If you loved this recipe, you can also find it in my cookbook along with lots of other easy plant-based soups. You can find that and a written version of this recipe in the video's description. Thanks for hanging out with me in the kitchen today – don’t forget to like, subscribe, and keep growing with me as I learn along the way. See you next time!
Skip the hassle of running to multiple grocery stores in search of hard-to-find plant-based ingredients—Try Amazon Fresh instead. Now, my pantry is fully stocked for all my cooking needs. If you’re looking to stock up too, Check out Amazon Fresh.
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Here, you'll find a collection of my books, including plant-based cookbooks, whimsical coloring books, a journal prompt book to inspire self-reflection, and a unique coloring book planner to keep your days organized and creative. Each book is designed to help you embrace your journey, learn something new, and, most importantly, have fun along the way.
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Let’s stir it up, one deliciously messy meal at a time!
Hi, I’m Mary Ellen, the creator of the YouTube channel "Life is Messy but I'm Learning as I Grow." I’m thrilled you’re here, joining me on this journey of discovery and creativity! As a mother of two, married to my high school sweetheart, and with a career background in childcare, my life is wonderfully busy and, yes, a little messy—but that's part of the fun.
On this site, I share my favorite things: plant-based cooking, crafting and DIY projects, family-friendly travel tips, gardening advice, and the occasional antics of my two adorable cats. I'm always eager to learn something new and love sharing my discoveries with anyone who will listen—so I’m glad you’re here to listen!
Whether you're looking for inspiration, practical tips, or just a place to connect, I hope you'll find something here that sparks joy and encourages you to learn and grow along with me.