MODULE 1 – SPORTS INJURY FIRST AID
MODULE 1 – SPORTS INJURY FIRST AID
Embedded Files
Head injuries and suspected concussion(Human Kinetics, Internet Archive)
Practical Skills:
Practical Skills:
Wound cleaning and dressing
Bandaging and limb immobilization
Use of cold compression
Recovery position
Field simulation drills for minor and moderate injuries(Internet Archive, First Aid Training Cooperative)
Illustrations & Videos:
Illustrations & Videos:
Wound Dressing Techniques:
Bandaging Methods:
Recovery Position:
Illustrations & Videos:
Illustrations & Videos:
Wound Dressing Techniques:
Bandaging Methods:
Recovery Position:
Sport Tape and Strapping
Sport Tape and Strapping
Here’s a clear and practical demonstration of rigid sports strapping for shoulder support, shown by Physio Mosman:
Covers taping for shoulder injuries common in sports (e.g., shoulder joint strains, rotator cuff issues)
Recommended Videos for Sport Taping & Strapping
Recommended Videos for Sport Taping & Strapping
1. Ankle Taping Techniques (Step-by-step Guide)
📹 YouTube Link: https://www.youtube.com/watch?v=EfBKq5uRjyo
🎯 Covers basic ankle taping for sports injuries, ideal for beginners.
2. Athletic Ankle Taping Tutorial
📹 YouTube Link: https://www.youtube.com/watch?v=YEJRaL5jIoM
🎯 Demonstrates closed basket weave taping for ankle support by an athletic trainer.
3. Shoulder Taping for Sports Injuries
📹 YouTube Link: https://www.youtube.com/watch?v=lhBG_dWqYVc
🎯 Taping method to support rotator cuff/shoulder strain, common in contact sports.
4. Sports Injury Clinic – Taping Video Library (Website)
🌐 Website Link: https://www.sportsinjuryclinic.net/treatments-therapies/sports-taping
🎯 Full taping guide for ankle, knee, wrist, thigh, and shoulder with written instructions + videos.
5. Sports Taping Playlist (YouTube)
📹 Playlist Link: https://www.youtube.com/playlist?list=PLyKWk09Ggtq7GsSoXZe-YvV8V2z4bcx3r
🎯 Full set of sports taping demos – ideal to cover multiple body parts in one playlist.
MODULE 2 – EMERGENCY RESPONSE, CPR & AED
MODULE 2 – EMERGENCY RESPONSE, CPR & AED
Practical Skills:
Practical Skills:
Performing CPR on adult manikins
AED pad placement and use
Handling choking emergencies (Heimlich maneuver)
Simulated emergency scenarios (e.g., player collapse, unresponsive athlete)(cpr.heart.org)
Illustrations & Videos:
Illustrations & Videos:
CPR Techniques:
AED Usage:
Heimlich Maneuver:
BOOK REFERENCE FOR PARTICIPANTS (PDF VERSION)
First aid & CPR
First aid & CPR manual .pdfFitness_Sports_First_Aid_Sept2021.pdfPage updated
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