Beginners Fat Loss Program
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Carrie
Carrie
"Before training with Porsh I had no motivation to workout. I had poor eating habits & had been diagnosed with TLE. After seeing a progress photos of a family member who train with Porsh, I decided to sign up. Now I feel younger, stronger & sexier than ever before. My anxiety has reduced, my confidence has improved & now I can be a positive role model to my son. This was possible with my amazing PT Porsh"
Ayesha
Ayesha
"Porsh has not only changed me physically, she's changed me mentally too. I've only ever had one PT but I know that nobody else could top the amount of care that Portia has for her clients. My strength has improved, my fitness has improved, my mental health has improved. Thanks to the support Portia has provided, I have made great progress & I am forever thankful."
Vicky
Vicky
Portia has been nothing but patient and supportive with me. I've dropped a total of 6 stone (4 dress sizes) I'm now way more confident, healthy and above all happier. I cannot thank Portia enough for the support, encouragement & guidance"
Lauren
Lauren
"Before training with Portia my weight would always fluctuate and I wasn't able to stay consistent. My confidence in the gym has improved & I feel more comfortable in that environment. Portia is very supportive & I feel like I can go to her for anything. It's a great feeling being fitter, stronger & happier. Do it, it will change your life for the better"
Katie
Katie
Portia has taught me how to train safely & effectively. I actually enjoy going to the gym & I feel confident in the environment now. Thanks to PTPX I looked & felt amazing on my wedding. I've tired every diet & was never able to make it sustainable but with this program & approach I've been able to stay consistent & change my lifestyle for the better
Terri
Terri
"Before I started with Porsh, I was at the lowest point in my life. I was on 18 different tablets a day, I couldn't walk or lift my arms above my head without being in pain. I didn't realise how much this program would change my life! I can't thank her enough for helping me, encouraging me & supporting me through it all."
Who am I?
Who am I?
My name is Portia, I am a certified level 3 Personal Trainer who has a passion for helping women change their lifestyle, improve their diet and fall in love with training. So that they can:
Improve their health & fitness
Improve their happiness & well being
Feel stronger physically & mentally
Gain self confidence in & outside of the gym
Improve their self worth, self esteem & self image
Get in the best shape of their life!!
I know how much of a profound effect that living a healthy lifestyle can have because I was once that person who had no self confidence, no self esteem, poor health, no strength and no happiness. My life, body, mind and soul transformed when I started putting myself first, looking after my health & training regularly. Now I want to help women do the same by providing them with the information I needed when I first started, so they can get where they want to be faster, safer & more effectively.
Sign me up! I want to reach my full potential
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