Helping individuals build emotional well-being, healthier relationships, and a better quality of life through evidence-based psychological care.
I am Umme Salma Saima, a Professional Psychologist dedicated to providing ethical, confidential, and evidence-based psychological services.
I work with adolescents, adults, couples, and families experiencing emotional, behavioral, and mental health difficulties.
My goal is to create a safe, supportive, and non-judgmental environment where clients can understand themselves, overcome challenges, and improve their quality of life.
MSc in Psychology, University of Chittagong
BSc in Psychology, University of Chittagong
DBT (120 hours with supervision)
CBT (120 hours with supervision)
NVC (10 hours with supervision)
Assessment and Management of Psychosexual Dysfunction
SST
CCT
Mindfulness
Couple Therapy (25 hours with Supervision)
Systematic Family Therapy
Anger, Stress, Time Management
Drug Addiction
I work withΒ
β Adolescents
β Adults
β Couples
β Families
β Individuals struggling with emotional or other mental difficulties
β Confidential
β Ethical Practice
β Professional Support
β Individualized Care
β Evidence-Based Treatment
Evidence-Based Therapy
CBT
DBT
Couple Therapy
Supportive Counselling
Motivational Interviewing
Psychoeducation
Solution-Focused Approach
Anxiety Disorders
Depression
Stress Management
Addiction Recovery
Family Therapy
Relationship Problems
Emotional Regulation
Self-esteem
Personality Development
Trauma Management
Grief Management
Confidential one-to-one psychological counselling.
Evidence-based psychotherapy tailored to individual needs.
Assessment, relapse prevention, motivational enhancement, and family support.
Helping families improve communication and resolve conflicts.
Support for couples experiencing relationship difficulties.
Psychological assessment and therapy for anxiety, panic, depression, and emotional distress.
Develop healthy coping strategies and improve emotional resilience.
To schedule an appointment, please contact through:
Appointments are available upon prior booking.
β€ Yes. All sessions remain confidential except where disclosure is required by law or there is an immediate risk of harm.
β€ Usually 60 minutes.
β€ Yes, subject to availability.
β€ It depends on the nature and severity of your concerns.
Do you provide online counselling?
β€Β Yes.