Social anxiety disorder is also called social phobia. It is a kind of anxiety illness that causes too much fear in a social setting. Individuals with this sickness have problems in talking to people, meeting new people, and attending any social gathering. They fear being scrutinized or judged by other people. They may understand that their fears are unreasonable and illogical but they feel powerless overcoming those.
Social anxiety is completely different from bashfulness and is usually short term and don’t disrupt one’s life. Social anxiety is unrelenting and purposeful. It can have an effect on the capability to work, go to school, and build up a close relationship with people outside of their family.
Symptoms
Physical symptoms
· blushing
· rapid heart rate
· trembling or shaking
· dizziness
· excessive sweating
· nausea
Psychological symptoms
· missing work and school due to anxiety
· worrying intensely about the social situations
· needing alcohol for facing social situations
· worrying regarding embarrassing yourself in the social situation
It’s normal to often feel anxious. When you have a social anxiety disorder you have the fear of being judge by others or humiliated in front of them. You ignore all social situations inclusive of-
· eating in public
· job interviews
· shopping
· talking on the phone
A social anxiety disorder may not take place in all situations. You can have selective anxiety. For instance, symptoms may occur when you are talking to a stranger or eating in front of people. In all social settings, symptoms may take place if you have an extreme case.
What causes social phobia?
The actual cause of this illness is not known. The research supports the thought that it may be caused by the combination of both genetic and environmental aspects. False experience also may contribute to this illness including-
· Sexual abuse
· bullying
· family clash
Treatments-
Several kinds of suitable treatments are available and the result differs from person to person. Some may just need one while others may need more. Your primary care doctor may suggest you to a psychiatrist in Bhopal for better treatment. Often the primary care doctor may recommend the medicine for treating symptoms. Some treatment options include the following-
· CBT- cognitive behavioral therapy
· ET- Exposure therapy
· GT- group therapy
· Getting sleep
· avoid caffeine
Summing up
Here we end our discussion on social anxiety disorder. You can get the best treatment from leading psychiatrist in Bhopal from the right psychiatrist and can live a normal life.