In this Java Burn coffee supplement review, I will do things in reverse of most of the articles you read online as I know your time is valuable.
I will start off with the final verdict for those who want to cut to the chase…and for those who want more in depth information including what each ingredient does, you are welcome to continue reading.
The Short Version:
The ingredients in Java Burn have been shown in studies to boost metabolism so that you can safely lose weight. However, it is a supplement and will not overcome bad eating habits. You can’t eat fast food every day and expect to lose weight.
So with that in mind, I will give you the best ways to maximise your fat loss efforts while using the product.
1. Consume a protein shake before meals
Protein is a phenomenal appetite suppressant and according to Dr. Al Sears in his book Dr. Al Sears High Speed Fat Loss in 7 Easy Steps it is a potent fat burner as well. I can’t tell you how many times I have met up with friends for happy hour and didn’t indulge in the usual happy hour goodies because I wasn’t hungry at all.
So yes, you can enjoy life and burn fat at the same time. Simply consume a protein shake of 20-30 grams for women(30-40 grams for men) before an event where you will be tempted with the so called forbidden foods and you will eat much less. I promise.
2. Consider doing body weight squats in the morning before your first meal.
This will speed up your metabolism without doing any of those boot camp workouts that are hard to stick to. You can do these every day and you will notice improvements in your shape and overall fitness level.
You can start with 1 rep and add a rep each day until you are doing 60(or even 100). You don’t have to do them all in 1 set…or even all in the morning. You can spread the reps throughout the day.
3. Combine the above advice with my Rapid Fat Loss Secret program which can be found here:
So in conclusion, while simply taking the Java Burn supplement on its own without having a good diet in place probably won’t get you the results you want, if you combine it with the advice given above, it has been show in studies to speed up the fat burning process.
For best results, it is recommended to use the supplement once a day for 90 - 180 days.
Here is a real customer review below:
It is evident that losing weight can be easy for some and can be difficult for those who have already exerted their extra efforts in order to lose weight, but still, they can't. This truth paved a way for the existence of a variety of methods and approaches which people may try in order to lose some weight. Aside from exercising, losing weight can also be done through a healthy diet, medications, supplements, and pill(although I favor a natural approach with proper supplementation).
However, it was found out that some methods can be effective for some yet can't do anything for others. Among all these observations, it was highly recommended to choose the perfect weight loss approach which is effective in boosting both the efficiency and speed of metabolism. Fortunately, the market was able to produce a variety of dietary supplements which will help people lose weight even without exercising their bodies.
This dietary supplement provides a safe and 100% natural formula consisting of eight effective high-quality ingredients which individually aim to speed up the fat-burning process and metabolism of the body. This supplement has a unique formula that perfectly blends with coffee that making it a very easy addition to your supplement program. This product was created by John Barban and is approved by FDA (Food and Drug Administration) which makes the product a trustworthy one. This was manufactured in the United States and its facility is already GMP certified, thus, the manufacturing process holds the most diligent, hygienic, and precise standards. This is the reason why Java Burn, being the world's first natural and safe patent-pending weight loss formula, became unquestionable.
This product claims to make people lose weight even without the need for a healthy diet and work out, what it only needs is a consistent intake of the supplement on a daily basis. I do not agree with this. I just don’t believe that you can “out supplement” a bad diet.
More: This weight loss supplement comes in a completely flavorless powder form as it is recommended to be mixed with coffee every morning. This claims to be safe as it guarantees people not to encounter any nasty and toxic side effects on their health and body.
This is available in three packages which vary on its quantity, specifically the 30-day, 90-day, and 180-day worth of Java Burn supply. Orders can be placed directly on their website, JavaBurn.com. Since the popularity of this unique formulation is increasing, they come up with a first-come, first-ship basis.
Moreover, in order to attain optimal results, John Barban recommends people to buy either the 90-day or 180-day supply as this supplement is not considered a miracle cure to lose weight. Thus, the effectiveness and efficiency of the product can be observed from the consistent intake of coffee mixed with the supplement.
This supplement effectively enhances the metabolism of the body and efficiently helps get rid of belly fat despite the absence of exercise and a strict diet. This also helps not just on a person's weight loss journey but also on his general well-being since the fats being burned on the process are being converted into energy, thus the product is considered helpful in terms of boosting the immune system.
Green Tea Extract:
This component is popular in terms of the weight reduction process as it enables the acceleration of metabolism while lowering the risk of anxiety and stress. It has the ability to also regulate blood sugar, maintain blood pressure, and prevent diseases while the user is trying to lose weight.
Chromium:
This mineral primarily helps in regulating insulin levels inside the body by stabilizing the glucose that flows into the bloodstream.y This also helps in securing the amount of sugar being stored in the body which will help aid the weight loss journey of a person.
Levocarnitine
L-carnitine plays a significant role in producing energy since it converts body fats into energy. This component also helps in preventing certain disorders as well as maintaining basic brain function. In addition, this component is known for burning fatty acids and removing waste products from body cells. Therefore, it is effective to use in order to lose weight.
L-Theanine
This component can naturally be found in green tea and black tea which enables people to lose weight as it helps increase the fat burning process in the body, specifically in the stomach, thighs, arms, and waist. This produces an umami flavor which leads to a low appetite. It is also considered a natural antioxidant that has the ability to help improve mental focus and sleep quality.
Chlorogenic Acid
Chlorogenic acid is popularly known for preventing the absorption of carbohydrates into the body system. This enables the process of reducing the sugar and managing hormones that are connected to obesity through reducing cholesterol, blood lipids, and triglyceride levels in the bloodstream.
Exact Proportion of Ingredients:
This dietary supplement formula includes:
* 300 mg of green tea extracts
* 200 mg of chlorogenic acid
* 100 mg of levocarnitine
* 100 mg of l-theanine
* 20 mcg of chromium
* 20 mcg of Vitamin D3
* 1 mg of Vitamin B6
* 5 mcg of Vitamin B12
* 15 calories
* 2 g of carbohydrates
Key Features:
This weight loss supplement accentuates all-natural non-GMO ingredients, which are manufactured under FDA authorization and GMP standards. It is a proprietary blend of 700mg and 4 different vitamins and minerals which is mixed with coffee, giving no flavor to the drink.
Daily Servings:
The recommended daily serving of the supplement is only one sachet per day.
Optimal Length Of Use:
It has been advised to use the supplement for 90 - 180 days in order to see the expected results.
Required Age:
This is recommended to those who are 18 years old and above.
Price:
According to the official website of Java Burn, prices are available at $49 for 1 pouch of supplement (30 sachets), $102 for 3 pouches, and $174 for 6 pouches. Just like Costco, you save when buying in bulk.
Testing:
Each batch of the product is required and subjected to testing via a third-party lab in order to ensure that it meets the quality standards, potency, and purity of the industry.
Since it has been discussed earlier in this article that all ingredients of this supplement formula are approved and popularly known as weight loss components which can be found on various weight control products, the effectiveness of Java Burn in losing weight is indeed undeniable. What makes this supplement unique from others is the fact that its combination with coffee allows the ultimate goal of losing weight to be attainable when combined with a sensible weight loss diet. Drinking coffee mixed with this supplement is proven to burn fat as well as curtailing cravings.
The formula of this product is calculated to improve the speed of metabolism through various weight loss components and antioxidants which aid the determent of unhealthy fat cells. This formula is also perfect in terms of balancing insulin levels in the body, so chances are low that a person will encounter obesity. Once the body has already consumed the nutrients of these components, it is more likely that insulin levels will be restored to normal.
**As a side note: This is important because insulin is a fat-producing hormone so when insulin levels are chronically high or when they yo -yo, it becomes nearly impossible to lose fat. That is the reason low carb diets such as keto and the carnivore diet(and Paleo to a certain extent) work so well as they keep insulin levels low.
Moving on: This is considered the most favorable time to regulate the fat burning process in different stubborn body areas, therefore fatty acids and toxins from the stomach, thighs, arms and other parts are then starting to leave the body. This not only fulfills the ultimate physique goal but also improves the physical and mental well-being of the person as it provides energy.
A person can lose weight through the help of chromium and l-theanine as they permit the body to lessen the cravings they normally have. The ingredients also allow the brain functions to boost while maintaining glucose levels which can make people who have an appetite disorder be relieved and satisfied with their eating attitude improvements. This can be a good sign for them to be more confident in their weight loss journey.In addition, levocarnitine and green tea extracts help people to cleanse and detoxify their bodies by removing unhealthy acids and waste products. This process can also boost the immune system and decrease stress levels in the body. Therefore, chromium and chlorogenic acid are responsible for maintaining the blood sugar and blood pressure levels in a stable state.
Detoxification is one of the most important aspects of weight loss that few people talk about. One of the primary purposes of extra body fat is to keep toxins from your major organs. People with a high toxic load are going to be carrying around excess body fat because the excess bodyfat is necessary to keep the toxins away from the vital organs. Remove the toxins and you remove one of the primary purposes for the excess fat on your body.
The addition of levocarnitine and green tea extract to the formula of this weight loss supplement complements each function in order to achieve its ultimate goal which is to lose weight. It should be comforting that everything this product claims to provide is scientifically-proven.
This weight loss supplement can be used at any time of the day. But in order to effectively see the optimal results, it is recommended by John Barban to mix a single sachet of supplement with a morning coffee every day. It contains very few calories and carbs so it won’t spike your insulin(which as mentioned above can halt fat loss in its tracks). It can be applied not just to coffee, but can also be mixed with water or smoothie.
No prescription is necessary. The only requirement is that the user is healthy and is at the age of 18 or above. This product should not be taken or used by a pregnant and nursing woman. Iit is also recommended to those who have any pre-existing health problems to undergo a doctor's consultation first before using the product. This is to ensure that every ingredient used in the the product is compatible and won't conflict with any pre-existing conditions or medications.
Java Burn: Its Scientific Evidence
The creators of this product provide strong evidence on the effectiveness of the ingredients used in the manufacture of the supplement. According to them, there are over forty (40) existing studies from different authors that support their statement regarding the essence and effectiveness of these ingredients in terms of losing weight. In fact, every ingredient used in the making of this product has been subjected to clinical testing, therefore the scientific background of the formula of the product is clearer than water. To see and verify these data, results of the clinical testing of all the ingredients are available and well-cited on their official website.
The active ingredients are popular supplements in their own right because they have been proven to burn fat. Java Burn simply takes the most effective supplements and combine them in an easy to use powder so that you don’t have to take a bunch of different supplements to get the same effect.
SOME OF THE MORE POPULAR SCIENTIFIC STUDIES:
First, it was discovered by Huang et al. (2014) in their laboratory study that green tea portrays a significant role in enhancing metabolism. This is possible through lowering the food intake, lipid synthesis, suppressing adipogenesis, blocking lipid emulsification while enhancing energy spending. Particularly, when green tea is being used as a supplement, a person can lose an average of 0.5 lbs up to 8 lbs which are already promising compared to those who received a placebo.
Second, Hidese et al. conducted a scientific study on whether l-theanine helps in stress management or not. The findings of the study suggest that this component has actually the potential in promoting and enhancing the mental well-being of a person. This can help aid various stress and anxiety-related disorders as well as cognitive impairments. Specifically, it has been found out that l-theanine enhances focus and memory while reducing the stress level
Third, it is evident that caffeine is a well-known component that promotes weight loss. It was discovered by Bracco et al. (1995) that coffee does not only aid in losing weight but also enhance the metabolic rate of a person. This means that coffee being mixed with dietary supplements complements and both serve their purpose. Therefore, the study revealed that caffeine triggers an increase in the fat-burning process by 10% in obese people and by 29% in lean people. This means that caffeine can be a great tool to make the losing weight journey easier.
Starting with the Pro’s:
• Promotes a healthier and stronger immune system while also increasing the body's resistance to illnesses.
• Is manufactured in a facility certified by GMP as well as approved by FDA which makes the product more credible.
• Is simple to use and works well on a coffee, smoothie, or even on water.
• Is truly 100% safe as it is made out of all-natural components.
• Cleanses the body which helps lower the risk of having diseases and infections.
• Helps in balancing blood sugar levels in a normal state.
• Lowers the chance of overactive appetite encounters.
• Increases the metabolism without giving a person nasty side effects.
• Provides a person to see his weight loss journey on a positive note.
• Helps release toxins and assist elimination of wastes from the body.
• Helps in keeping proper hormonal balance, as well as enhancing digestion and reducing cravings.
• Improves the general well-being of a person as it also enhances the cardiovascular system of the body.
Cons:
• This product is only available to be purchased online thus you cannot immediately buy it at a physical store and you can’t buy Java Burn at Amazon
• There is only limited stock available for the product.
• This is not advisable to use for pregnant and nursing women.
• There are existing cheap counterfeits of the products which have significantly lower active ingredients to boost profit margins..
• Results may vary depending on the body condition of the user, therefore the effectiveness of results may take either shorter or longer than others.
* Does Java Burn actually work to help people lose weight?
A. As long as it is being mixed into coffee, it will have synergistic effects on the users. According to the official website of this supplement, there are many customers who have already lost significant weight upon the consistent taking of the formula. There are lots of testimonials that can be read and watched on the website, making the claims of the product credible and effective.
Q. How much weight can I lose with this supplement?
A. It was discussed on the video presented on their official website that a person who's using this supplement may lose 5 pounds to 50 pounds(over a long period of time) if taken on a daily basis.
Q. What does this product do to my coffee?
A. Java Burn doesn't do anything to your coffee as it is totally tasteless and flavorless. It will still taste like regular coffee as the powder is completely dissolvable andt has the ability to improve the efficiency of metabolism.
Q. Does Java Burn have side effects?
A. From the moment the product has undergone clinical testing up to when it became available in the market, there is still no record of any negative side effects and adverse reactions from its users. This is due to the fact that the formula of the product has been proven to be 100% all-natural.
Q. Is there a need for a prescription to purchase the product?
A. No, there's no need for a prescription. However, if you are pregnant or still breastfeeding, you should not use this supplement as an additive to your coffee. If you have a pre-existing illness, you must consult your doctor first before placing your order.
A. Since there are many fraudulent products that became available on various marketplaces, the safest way to purchase this product is through their official website, JavaBurn.com. With this, you will be able to prevent receiving scam products, thus you will be able to experience the legit formula of this dietary supplement. It is important to keep in mind that this website is the only official and verified authentic seller of this product as they are also their manufacturer.
Q. Are there any hidden charges on ordering through their official website?
A. There are absolutely no hidden charges, you will just have to pay for the price of your selected package plus the shipping fee.
Q Is this product only effective on coffee?
A. No, you can mix this dietary supplement with other beverages aside from coffee. However, the combination of this formula works best with caffeine which can be found in coffee. You can get the benefits of the ingredients of this supplement when mixed on other beverages but if you really want to have optimal results within a short period of time, it is highly recommended to mix it with coffee. Remember, caffeine has been shown to increase metabolism and has other benefits as well. Plus a nice cup of good coffee is a great way to start the day(I prefer coffee from Costa Rica :)
Java Burn has proven its effectiveness to make people lose weight through consistent intake of its supplement mixed with their morning coffee. The claim of this product that workouts, exercises, and strict diet are not necessary for the supplement to work is questionable in my opinion; however, many have given their positive feedback on the official site.
Through this product, the fat burning process and enhancement of metabolism can be started even by just tearing the sachet of the supplement and mixing it with the coffee. By doing this every day, the ingredients will work in a synergistic way to help people lose some excess weight. These ingredients also have their additional benefits beyond losing weight that compliment to the main goal of the product.
With all the scientific backgrounds presented in order to support the efficiency of the ingredients used in the process of making this product, the creator guarantees that there will always be an improvement in the metabolic function of the users. However, as stated numerous times,, it is essential to keep in mind that this weight loss supplement is not a miracle cure. No such thing exists. However, combined with the strategies I mentioned at the beginning of the article, good results are definitely attainable.
No.
At this time, you can only get the coffee supplement at their official site. However, if you are curious and want to give Java Burn a try, they offer refunds for those users who are not happy with the supplement. Refunds can be done through communicating and reaching out to their customers' service located on their main site.
If interested in purchasing this dietary supplement, you can freely visit their official website at JavaBurn.com.