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Meet Jayden, a certified trainer in Ankeny offering in-person (Trail Point Aquatics and Wellness), online, and in-home training. Achieve your fitness goals that will last a lifetime.
Testimonials
Max Bertsos-33 M
" This program has given me actual results with support and encouragement. Jayden is extremely easy to work with and generally wants you to succeed. If you are not sure what you want to do, he lays out a great plan and is willing to adapt with you as you progress. While working with Jayden aches and pains from previous injuries and illnesses have reduced or disappeared along with the weight loss of course.
Anonymos-74 F
"I am a 74 year old woman who decided on personalized training after what seemed like endless physical therapy sessions did not work for me. After 8, 30-minute weekly sessions with Jayden, I regained strength, balance and mobility in my legs.Upon my arrival at each session, Jayden was always set-up and ready to start a pre-planned exercise program that grew with each session. I very much appreciated Jayden's attention to detail by ensuring that my technique was always correct to avoid injury. With Jayden's coaching, I became an active participant in successfully reaching my goals. It's easy to say that I highly recommend Jayden for your personalized training."
As a certified personal trainer with a Bachelors in Exercise Science, Jayden's passion is helping people find lasting change. He specializes in strength, muscle gain, functional training, aiding in weight loss/weight gain. He works with a broad range of clients ranging from youth, athletes, to seniors.
He takes an evidence-based approach to coaching and is dedicated to providing personalized programs that fit each client's unique needs and abilities. Whether you are a beginner or a seasoned athlete, Jayden is here to support and guide you towards success. So don't hesitate, message him anytime for expert advice and start your journey towards a stronger, healthier you today!
Online Personal Training
Online Personal Training
Achieve your fitness goals with the convenience of online personal training. Get customized workout plans, expert guidance, and accountability—all through a user-friendly app. Access video coaching, track your progress, and receive regular check-ins to stay motivated, no matter where you are. Perfect for busy schedules and tailored to fit your unique needs, this is fitness that works for you, anytime, anywhere.
Achieve your fitness goals with the convenience of online personal training. Get customized workout plans, expert guidance, and accountability—all through a user-friendly app. Access video coaching, track your progress, and receive regular check-ins to stay motivated, no matter where you are. Perfect for busy schedules and tailored to fit your unique needs, this is fitness that works for you, anytime, anywhere.
Ignite Program
Ignite Program
This 3-month, paid-in-full program starter program is designed to deliver results and help you establish lifelong healthy habits. I’ll gradually introduce exercises, adjusting the intensity and frequency until we find the right balance that you can maintain long-term. We’ll also cover nutrition basics, including tracking macros and building healthy eating habits. While the nutritional component is optional, it can significantly enhance your progress and help you reach your goals faster.
Monthly Elite Program
Monthly Elite Program
This month-to-month program is perfect for those who have completed our Ignite program or have worked with me in person and want to continue progressing. It offers all the same features as Ignite but with a deeper focus on reassessing your goals and fine-tuning the smaller details that will help you reach the next level in your fitness journey.
In-Home Personal Training
In-Home Personal Training
Locations: (Slater, Ankeny, Kelley, Madrid, Woodward, Huxley, Sheldahl, and Polk City)
Achieve your fitness goals from the comfort of your own home with personalized in-home training. I bring expert guidance, motivation, and equipment to you, so there’s no need to travel or deal with crowded gyms. Every session is tailored to your unique fitness level, goals, and schedule, ensuring that you get the most out of your workouts.
Whether you're aiming to build strength, improve flexibility, lose weight, or just feel more energized, I’ll design a program that fits your needs and lifestyle. With professional coaching and one-on-one support, you’ll stay on track, avoid injury, and see real results.
Let’s work together to make fitness a seamless part of your life—right at home!
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