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How to Prevent Teeth Grinding for Good
Now, if you’re someone that’s woken up feeling like your jaw is popping or clicking, or you’re exhausted despite getting eight hours of sleep. If that is the case, there is a chance that you might be grinding your teeth, since it can show up in various ways, from the sensitivity of the teeth, muscles being tired, flattened teeth, or even pain, and none of this is good. You might not even know that you’re doing this sort of thing, but it can hurt your overall health and smile. It is important to stop the problem in its tracks, not just temporary either.
Now, the way people treat this is usually to get a mouth guard. While this might be effective for some, this actually makes the problem worse, and it can be extremely uncomfortable, so many don’t like to wear them, even the ones gotten from the dentist. Really, what you should be looking at is why you grind your teeth, since there are a few different reasons for doing that sort of action. Typically, finding out the root might be something as small as stress, but if you’re actually working with teeth that aren’t aligned, or even a bite that isn’t aligned, it’s important to consider that this might be why the teeth are grinding against one another.
Misaligned teeth and wrong position can affect more than just how your teeth are, but it can affect your posture, your overall health, and it can even be a big part of sleep apnea. So yes, it’s not something small that you need to consider, but rather something large.
Now the first thing you got to do, is to find out if you are grinding your teeth. That is as obvious as going to the Kennewick Dentist, and they will help you with the problem itself. They can use some non-invasive treatments that can help with the facial muscles to get them in to the best position. Often, they are happiest in the right position, and the best way to do it is through orthodontics.
If you’re thinking about getting this treatment, but don’t want to deal with the fact that you will have to wear unseemly wires for this sort of thing? Well, there is the option of going with either ClearCorrect or Invisalign. These are essentially the same thing, and they will move the teeth just like how braces do. This is the best thing for those that are working to get their mouth aligned, but don’t like to deal with the pain of braces and brackets, and also hate the metal mouth look that braces gives you. if you do this over the course of about a year, you’ll be able to restore your bite, and also align your teeth.
There are other appliances that might be put into your mouth as well, especially if you have a really bad bite. But this is often a very great solution to the problem, and you can use a retainer to combat the effects as well.
Finally, look at the state of your life. Look at what is stressing you’re out, what is causing this undue feeling. If you can pinpoint what exactly is making you feel this way, you’re winning half the battle. The problem with many, is that there are often some personal reasons as to why you grind your teeth, and if that is the case, then they need to be touched on as well. But, by looking into the problem, seeing why you do it, and rectifying it, you’ll be able to help prevent teeth grinding from laying waste to your teeth any further.
Tooth grinding is something that is actually unfortunately more common than you might think. Many suffer from it, and it can lead to sleep apnea and other sorts of issues. If you’re not careful with this, it could also cause you to have higher cholesterol, heart disease, and other conditions that you don’t need. Take care of not only your personal health, but your oral health as well, and do so through the use of these treatments to help you with grinding your teeth and stopping it completely.
Connection between Oral Health and Diabetes
There are over 29 million of Americans affected by diabetes. It makes 9% of the total American population. With diabetes, people have to be careful about a number of health complications. One of the health complications to talk about is the diabetes.
In this article, we are going to discuss the connection between diabetes and oral health.
What is diabetes?
In this article, we are going to talk about Type-2 diabetes because is the most common diabetic condition. This type of diabetes is associated with insulin resistance. Thus, the body doesn’t fully use insulin with this kind of diabetes. It means that diabetes is produced to counter the deficiency but the problem lies with the body’s inability to use insulin. Insulin is the kind of hormones that is produced by pancreas. The main purpose of this hormone is to consume sugar (glucose) from carbohydrates in the food in order to provide body the energy. With insulin running in your bloodstream, the blood sugar levels do not get too high or too low.
Impact of diabetes on oral health
Diabetes can weaken your gums. With too much glucose present in the body system, the blood vessels do not perform very well. This weak supply of blood makes it possible for bacteria to further weaken the gums, leading to the periodontal disease.
The weakened gums cannot fully regulate blood flow in the gums and the removal of wastes is also affected. In this scenario, the gums and bones get more susceptible to infections.
How to maintain oral health with diabetes
With diabetes, it gets more important for the patient to take care of their oral health. This dental care starts from home. You have to make sure that you are taking good care of your teeth, gums and other areas of your oral cavity by ensuring proper oral hygiene. Brushing and flossing are the basics in this regard. With diabetes, you get mouth dryness. You have to make sure that you consume plenty of water on daily basis to ensure proper flow of saliva in your mouth. If you need to use a mouthwash, you have to make sure that you are not using the one with alcohol in composition.
Visiting your dentist every now and then becomes an even bigger necessity if you have diabetes. Since your gums are not fully healthy to support your teeth, you need preventative dental care to ensure proper health of your teeth and gums.