Preston u3a Tai Chi group

 We meet every Mondays at 11-12 am at Ashton Methodist Church, Wellington Road

There is a small car park behind the church accessed of Tulketh Avenue

This is taught group with a professional Tutor Bryan who has has trained for many years under internationally recognised teachers of Tai Chi, Chi Kung and various bodywork systems.

Cost £4 a session

What is Tai Chi?

Tai Chi is a Gentle, flowing movements with some hidden, natural rhythm, as though in harmony with the very universe – a mystical balance of mind, body and spirit.

At least, that is what it seems to embody to the casual onlooker. Although it is good for relaxation and balance, as an antidote to the stresses of modern living, it may come as a surprise that it was not always like that.

Tutor 

Group Leaders: Pat Hastings, Carole Mitson & Ruth Mitchell.

Click here to contact the group leader