Preston u3a Tai Chi group

Mondays at 11am for 1 hour every two weeks

Ashton Methodist Church

Click here to contact the group leader

What is Tai Chi?

Gentle, flowing movements with some hidden, natural rhythm, as though in harmony with the very universe – a mystical balance of mind, body and spirit.

At least, that is what it seems to embody to the casual onlooker. Although it is good for relaxation and balance, as an antidote to the stresses of modern living, it may come as a surprise that it was not always like that.

Tai Chi meets on Mondays at 11am for 1 hour every two weeks (where possible) at Ashton Methodist Church.

Christmas break then restart 13/01/25
Cost £4.00 per session.

Group Leaders: Pat Hastings, Carole Mitson & Ruth Mitchell.

Instructor: Bryan Nuttall from Northwest Tai Chi.

Click here to contact the group leader