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Beetroot- rich in folate (vitamin B9) which helps cells grow and function
Beetroot- rich in folate (vitamin B9) which helps cells grow and function
Coconut- improved heart health, weight loss, and digestion.
Coconut- improved heart health, weight loss, and digestion.
Carrot-help keep blood sugar levels under control
Carrot-help keep blood sugar levels under control
Tiger nut- enhances sleep and is effective in treating insomnia
Tiger nut- enhances sleep and is effective in treating insomnia
Lemongrass- helps prevent the growth of some bacteria and yeast
Lemongrass- helps prevent the growth of some bacteria and yeast
Orange - Boosts your immune system, your body's defence against germs.
Orange - Boosts your immune system, your body's defence against germs.
Pineapple - anti-inflammatory and pain-relieving properties
Pineapple - anti-inflammatory and pain-relieving properties
Watermelon - citrulline that helps move blood through your body and can lower your blood pressure.
Watermelon - citrulline that helps move blood through your body and can lower your blood pressure.
Mango - support a healthy immune system and may fight chronic and inflammatory diseases. They also contain nutrients that support eye and skin health and are a good part of an overall healthy diet.
Mango - support a healthy immune system and may fight chronic and inflammatory diseases. They also contain nutrients that support eye and skin health and are a good part of an overall healthy diet.
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