5 MUST-HAVES WHEN TRYING TO CONCEIVE WITH PCOS
If you are trying to conceive with PCOS, you have come to the right place. While trying to get pregnant with PCOS can be a challenge for some women, there are some must-haves that can help you on your journey to motherhood. Here are the products you should have on hand to help you conceive with PCOS.
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Trying to Conceive with PCOS Must-Haves
Ovasitol is my favorite PCOS supplement for many reasons but it can be extremely beneficial for women looking to conceive.
Ovasitol helps to promote egg quality, regulates menstrual cycles, and promotes normal hormone levels. It can even reduce the risk of gestational diabetes.
Here is a fun fact, I was taking Ovasitol when I got pregnant with my daughter and I got pregnant on the first try.
There are a lot of studies that demonstrate the effectiveness of inositol for fertility and pregnancy. If you want all the facts and numbers then make sure you read my detailed post about inositol for PCOS where I break down all of the research studies.
A lot of women with PCOS have irregular menstrual cycles which can delay ovulation. This can make timing intercourse tricky. If you don’t know when you are fertile it can be almost impossible to get pregnant. If this is something that you struggle with then I recommend you check out OvuSense.
OvuSense is the most advanced home fertility monitor. It measures continuous Core Body Temperature using a specially designed vaginal sensor clinically proven in 2 trials and 6 clinical publications.
OvuSense is able to track your fluctuations in progesterone and can predict ovulation 24 hours in advance using the cycle data and can confirm the exact date of ovulation with 99% accuracy, and can discover your unique pattern each cycle. This is why this tracker is recommended for women with PCOS.
3. Sperm-Friendly Lubricants
Studies show that lubricants can actually affect sperm motility. And that is no good if your goal is to get pregnant!
You want a lubricant that is sperm-friendly. One of the best brands that are constantly recommended by doctors is
Pre-Seed was developed by a reproductive physiologist and is often used in fertility clinics and recommended by doctors. This lube is formulated to mimic your own fluids so sperm can swim freely.
The two-week wait can be brutal. You are so excited and are counting down the days until you can test. I would recommend having a few pregnancy tests on hand so you don’t constantly have to run out to the store.
There are all kinds that are on the market including digital but I found the double lines to be simple and easy to read.
I have heard though that it is better to use pregnancy tests that use red lines vs. blue lines because the red lines are less likely to display evaporation lines. Just some food for thought. There is nothing worse than getting your hopes up.
Once you find out that you have created life, it is important to make sure you are doing the right things to help your baby grow and develop.
While pregnancy can be exciting it can also be stressful and scary and no one ever really tells you all the things you shouldn’t be doing. They just tell you to take your vitamins, eat right, and exercise.
Ok, that is all well and good but did you know that there are things you shouldn’t be eating, exercises you shouldn’t be doing, and certain beauty products that can cause birth defects???
I created a detailed guide to help keep you informed so you don’t need to stress out and you can enjoy your pregnancy. In fact, this guide can help prepare your body for pregnancy. I implemented a lot of these changes before I got pregnant and I think it really helped me.