EMDR
Current EMDR Consultatnt , Coach, and Practitioner
Eye Movement Desensitization and Reprocessing (EMDR)
It's common to seek therapy specifically for EMDR! You might be seeking EMDR for the following reasons:
You experienced a trauma or continuation of trauma
You experience over-reactions in situations
You feel anxious or depressed
Experience flashbacks and/or nightmares
Feelings of self doubt
Feelings of doom and hopelessness
Negative past experiences and trauma can lead to losing the ability to do the things you want to do.
Since practicing EMDR, I have seen people transform their lives by freeing themselves of the blockages that have defined them for way too long.
EMDR is a specialized therapy to address these negative past experiences, trauma, negative core beliefs, heightened body activation, anxiety, depression and performance enhancement.
Here is the EMDR Website for more information: