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Join the PranaScience WhatsApp Group!
Join the PranaScience WhatsApp Group!
Get updates about the classes/events, discuss the practice, and stay connected. Click to join: WhatsApp Group
PRANAYAMA FOR TODAY. Join me for a bilingual (Tamil and English) Pranayama session. Aimed to manage physical and mental stress at this time. Starting on April 29th and runs through May 31, 2021. 5.30-6am EST (3 pm Indian time; Monday through Friday). FREE (or pay what you like) Register here: http://tiny.cc/Prana
தற்போது நிலவும் மன, உடல் சவால்களை உங்கள் மூச்சினாலேயே சமாளிக்கலாம். திங்கள் முதல் வெள்ளி வரை தமிழ்-ஆங்கில இருமொழிப் பயிற்சி வகுப்புகள். காலை 5.30-6 (அமெரிக்கக் கிழக்கு நேரம், மாலை 3-3.30 இந்திய நேரம்). கட்டணமில்லை (விரும்பினால் தரலாம்).
இங்கு பதிக: http://tiny.cc/Prana
FREE for those who cannot pay. For others - pay what you like - any donation is welcome through PayPal To: PranaScience@gmail.com.
REGISTER here: http://tiny.cc/Prana
Thirukkural Chanting: Sundays 10 am EST. Join to chant the ancient Thirukkural in Tamil. Transliteration is available as well. 1 hour session. FREE. REGISTER HERE please! Limited to first 100 participants. திருக்குறள் மறையோதுதல். அனைவரும் வருக! இங்கே பதியவும். நன்றி!
Singing Kandhar Anubhoothi and Kandhar Alangaram explanation By Amma Tamilchelvi. FREE: Fridays 7 pm EST. Transliteration in English available for non-Tamil participants. All are welcome. This is a 15th century literary work by Saint Arunagirinathar based on our album. கந்தர் அனுபூதி பாடுதல். அனைவரும் பதிந்து இணைக. நன்றி!
Other classes around the town!
Other classes around the town!
Charleston friends, you can join Dr Sundar every Tuesday evening at Holy Cow Yoga studio from 5:30-6:00pm for a 45-minute pranayama class. There is a recommended donation. Details are here: Holycowyoga.com. This is now held online!
NEW class at Power Flow Yoga, Park West, Mt Pleasant: Every Thursday 6.30-7 pm. Details are here: https://mindbody.io/fitness/instructors/dr-sundar-balasubramanian This is now held online!
NEW BOOK PUBLISHED! புதிய தமிழ் நூல் வெளிவந்துவிட்டது!
NEW BOOK PUBLISHED! புதிய தமிழ் நூல் வெளிவந்துவிட்டது!
MIND YOUR BREATHING: A Yogi's Handbook with 37 Pranayama Exercises.
MIND YOUR BREATHING: A Yogi's Handbook with 37 Pranayama Exercises.
Available on Amazon and other portals globally!
https://notionpress.com/read/mind-your-breathing
முரட்டுக் குதிரைக்கு 37 கடிவாளங்கள்: பிராணாயாமப் பயிற்சிக் கையேடு
Upcoming Workshops
Upcoming Workshops
Due to COVID-19 we honor social distancing, and therefore all our programs are currently held online only! Breathe Well and Stay Safe!
PranaScience in the News
PranaScience in the News
Listen to Dr. Sundar's NPR interview on breast cancer survivorship: https://www.southcarolinapublicradio.org/post/breathing-exercises-mindfulness-breast-cancer-survivors
Check out this article from Wellward on Pranayama here!
Watch Dr Sundar's TEDxCharleston talk here. (Now over 812,000 views on YouTube!)
Check out the article in Discover magazine here!
Check out the reference to Dr Sundar's research in The New York Times here!
Recent article from Bottom Line Health Magazine here!
About Dr. Sundar Balasubramanian
About Dr. Sundar Balasubramanian
Dr. Sundar Balasubramanian is a Cell Biology researcher currently studying cellular and molecular mechanisms involved in resistance to cancer therapy at the Medical University of South Carolina, USA. He is also a Yoga Biology researcher, and is the Founder/Director of PranaScience Institute. Sundar’s Yoga research has provided scientific evidence how Yoga breathing practices could promote wellbeing in health and disease. His first book is “PranaScience: Decoding Yoga Breathing”, and his latest book is “Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises”. His recent audio album is “Chanting Is Pranayama”. He was a speaker at TEDx Charleston 2015, and his video is among the most popular in the field (812,000 +views). This JC Bose Memorial Awardee’s work is well publicized through Discover magazine, New York Times, Huffington Post, NPR and other popular media.
Thirumoolar Tamil Chair
Thirumoolar Tamil Chair
Please DONATE here (for Thirumoolar Tamil Chair)! Thank you!
Contact Information
Contact Information
For information about attending or hosting classes, workshops and events please contact pranascience@gmail.com
FB: @pranascience
IG: @pranascience
WhatsApp Group: https://chat.whatsapp.com/KWFnZVhaILB98lV4gpIEHC
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