Hosted by the Los Angeles Training Consortium
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An LA County-DMH Parent Partner Training Academy Sponsored Continuing Education Training Event.
Hosted by the Los Angeles Training Consortium
Hosted by the Los Angeles Training Consortium
This training is designed to equip mental health professionals with essential stress management tools that promote long-term wellness and professional sustainability. We will explore the dynamic relationship between mind and body, emphasizing how chronic stress, emotional suppression, and avoidance (active inhibition) become physiologically embedded in the nervous system. Through practical, experiential exercises, attendees will learn key regulation strategies that support nervous system balance, enhance resilience, and prevent burnout. By integrating psychoeducation with skill-building interventions, this workshop aims to empower participants with accessible, evidence-informed tools to strengthen emotional regulation, increase self-awareness, and cultivate sustainable wellness in both personal and professional domains.
Objectives:
• Participants will learn about the mind–body connection by identifying how chronic stress, emotional avoidance, and active inhibition impact the nervous system and contribute to physical and psychological symptoms.
• Recognize personal and professional stress patterns, and describe how these patterns influence mood, behavior, relationships, and overall functioning.
• Learn at least three evidence-informed stress regulation techniques that promote resilience, nervous system balance, and sustainable wellness.
Training Date & time:
> Thurs., May 14, 2026, 1pm - 3pm (2 hrs)
>>This training is open to all team members working with parents, families and children.<<
This training is FREE TO ATTEND and is presented virtually on ZOOM.
Alejandra Trujillo, Ph.D.
Alejandra Trujillo, Ph.D.
Alejandra Trujillo is a California-licensed Marriage and Family Therapist and a Mexico Licensed Psychologist. She serves as Adjunct Faculty and Clinical Supervisor for California State University, Northridge (CSUN). She is the TFCBT-EBP Specialist Lead Clinician at San Fernando Valley Community Mental Health Center, Inc., a Department of Mental Health contracted agency providing mental health services for the underserved populations from 0-18 years of age. Alejandra also maintains a private practice in Northridge, California. Alejandra has specialized in the treatment of trauma (PTSD, Complex-PTSD, intergenerational trauma. etc.) throughout the lifespan. She is certified in Trauma Focus-Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy (CPP), Child-Parent Interaction Therapy (PCIT), PCIT In-house Trainer, Managing and Adaptive Practices (MAP), and EMDR (Eye Movement Desensitization and Reprocessing). In addition, she is a certified Instructor and Educator of Infant Massage through the International Association of Infant Massage.
IMPORTANT NOTE - PLEASE READ FIRST:
.
This training will be presented in the ZOOM platform.
You MUST attend the entire training. Any early sign-offs will result in no credit for the training.
Your camera MUST be on the entire time of the training. Please use a computer that has a functioning camera--test out your camera before attending.
DO NOT share your confirmation link with anyone. Each link is unique to the individual registered to attend. Sharing your link will result in either you or the other person not receiving credit for attending.
Your camera must be on for the duration of the training (this includes individuals using the mobile Zoom app).
It is recommended that you sign on a few minutes early to avoid connection difficulties.
An LA County-DMH Parent Partner Training Academy Sponsored Continuing Education Training Event.
Hosted by the Los Angeles Training Consortium
Questions or concerns, please contact Mark Riddle: LATConline@gmail.com
Hosted by the Los Angeles Training Consortium
Questions or concerns, please contact Mark Riddle: LATConline@gmail.com
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