Imparqare l'ottimismo di Seligman: https://www.psicologia.io/libro/imparare-lottimismo-come-cambiare-la-vita-cambiando-il-pensiero
86400 di Mazzucchelli: https://www.intelligenzavaloriale.it/ su intelligenza valoriale e podcast https://podcasts.apple.com/it/podcast/psicologia-con-luca-mazzucchelli/id906120169
MATERIALI
sito Seligman: https://www.pursuit-of-happiness.org/history-of-happiness/martin-seligman-psychology/ e https://ppc.sas.upenn.edu/ alla Penn University
Definizione: https://en.wikipedia.org/wiki/Positive_psychology#:~:text=and basic assumptions-,Definition,and global dimensions of life." e https://www.stateofmind.it/psicologia-positiva/ e
PositivePsychology https://positivepsychology.com/positive-psychology-theory/
mio sito Psicologia Positiva: https://sites.google.com/view/ppsychology/home
School of Life: https://www.theschooloflife.com/article/a-better-word-than-happiness-eudaimonia/ e https://www.theschooloflife.com/article/the-fear-of-happiness/
ATTIVITA’
Prompt da utilizzare in Peripatools: https://www.punto-informatico.it/chatgpt-coach-felicita-5-prompt-provare-subito/
Canzone utilizzata da psicologo Mazzucchelli in suo podcast Memento Mori: Tom Rosenthal - This Road is Long https://www.youtube.com/watch?v=gmWIhDv6OtY