For access to food and other support services:
*Call 211 in Maine
*Text your zip code to:
1-800-548-6497
One Stop Shopping for all your Resource Questions.
Just dial 211 on your phone. Someone will help you find the correct resource.
My Strength: The Health Club for your Mind: Sweetser developed a confidential, online self-care tool, myStrength. Get free resources for your wellness and your mental health. To join: Click here to sign up: My Strength Wellness Tool, or download the free myStrength app from the app store. Set up a free account.
For mental health emergencies: Statewide Crisis Hotline (1-888-568-1112)
For learning how to access resources: 211Maine (211)
For domestic violence-related support: Through These Doors (1-800-537-6066) or Maine Domestic Violence Hotline (1-866-834-HELP)
Teen Text Support line 207-515-8398 (TEXT) 12pm-10pm
For emergencies: Call 911
Sleep
10 Reasons Enough Sleep is Important
Mindfulness
Creating Structure & Healthy Outlets
Building Resilience
Tips for Parents Navigating Online Learning: Click here
EdSurge Article and Podcast: Click Here
Why Learning at Home Should be More Self-Directed and Less Structured (Edutopia Article): Click Here
NAMI Maine - support, education and advocacy organization committed to the issue of mental illness.
Greater Portland Health - primary care services regardless of insurance and provider of PPS school health centers
Opportunity Alliance - multiple integrated community based and clinical programs
Day One - adolescent mental health and substance use counseling and partner in some PPS schools
Spurwink - mental health counseling and partner in some PPS schools
Health Affiliates - mental health and substance use counseling and partner in some PPS schools
Gateway Community Services -a variety of community support and clinical services with a speciality in the refugee and immigrant experience
Maine Parent Federation - support and resources for families with children with disabilities and special health needs
Autism Society of Maine - resources and supports for students and families affected by autism