The Independent Program

$175 per month

This is a streamlined option for those who prefer more autonomy in their fitness journey. I’ll create a customized workout program based on your goals and upload it directly into the app for easy access and tracking.

This plan does not include nutrition guidance. Check-ins are held monthly, and communication with me is limited.

It’s designed for individuals who feel confident executing their plan with minimal guidance — I provide the tools, and you take the lead, with support from me during our monthly check-ins.