Pony Express Track & Field Club

Pony Express is a group of Open and Masters adults established for both male and female members, both experienced and beginners, in the age range of 25 - 85 years or above.  We came together several decades ago in the Central Virginia region with the mission of providing older athletes, and others an opportunity to extend their health and fitness by training and participating in the age group track and field event competitions of their choice.  We now have members from a number of states, such as North Carolina, Florida, Tennessee, Ohio, Michigan, and several others, as a part of our track family!  

We are a "Non Judgemental" club and will work with anyone who decides to join in hopes of helping them obtain whatever goals they may have in mind.   While our club welcomes all levels of experience, we also have some members who have won national and regional championships, along with receiving medals at the prestigious Penn Relays in Philadelphia. 

In addition to competing both during the Indoor and Outdoor season in local, state, regional and national championships, our club is also a community minded organization that looks for ways to give back to our community in any way we can. 

Training is provided in the local area by a group of experienced coaches in specialties such as sprints, relays, mid-distance, and distance events, along with jumps and throwing events, so there's something for everyone! Our "out of area" athletes will generally continue their training routine in their own location and can receive any feedback they may need from our coaching staff. The fun part happens when we all come together at meets and join up on relays, etc, to build team points!

Be well and I hope this gives you a good insight on the Pony Express Open and Masters Track and Field Club in Richmond, VA.

-Coach Mack