The PlymHypnos Blog

30th Apr  2024 The Reality Illusion

7th Apr  2024 PTSD

7th Dec  2023 The Sweet Grasp of Sugar

8th Nov  2023 Phantom Limb Pain

17th Oct 2023 Chronic pain and Anxiety

21st Aug 2023 Sleep Well

21st Aug 2023 Pain Awareness Month 2023

21st Aug 2023 Not Every Cloud Has a Silver Lining

11th Aug 2023 Navigating Menopause with Ease

15th July 2023 The Virtual Weight Loss Jab

13th June 2023 Fancy a Nibble? 

2nd May 2023        A Personal Journey to Non-Smoking

In 1987 I smoked my last cigarette. It was an interesting journey that changed my life,  and probably saved it.

3rd April 2023        Do we really need to be in pain?

Chronic pain seems to be an ever increasing problem,with painkillers being used to the point where they cease to be effective. It doesn't need to be this way