"assess your comfort in your nakedness:
if you dont feel fully comfortable dancing (it can just be a head bop) naked in your bathroom mirror, begin in a practice of looking and finding your sexy, whole, and sacred self.
one of my practices this year has been to take pictures of my whole body and post them with the hashtag #sexyfat--to will myself and others to understand that the thickness truly is a delight. i feel like it has been a reprogramming that has made my nakedness, my movement, my sex, and my life feel much more powerful. its also been helpful to engage others. at first people would say "that's sexy, not fat," like they thought i didn't know how to choose words to describe myself. slowly, though, i think folks have caught on to the intention. perhaps even been a bit reprogrammed themselves."
-amb 210