You're here because you already know a vegan diet is healthier than any other diet that exists. Research shows there's been a 600% increase in the number of people who have made the switch to a vegan diet.
With the growing number of plant-based enthusiasts constantly on the rise, there has never been a better time to eliminate meat and dairy from your diet.
If you’ve spent any time at all on social media, you’d probably think a good portion of the world was vegan.
And why not? With over 90 million #vegan posts on Instagram alone, it's easy to say why Plant-based foods are one of the hottest trends in the food industry right now.
There’s no debate when you look at the latest evidence.
Eating a whole-food, plant-based vegan diet, without the consumption of meat or dairy is beneficial for our health and wellbeing
Vegan foods such as vegetables, fruit, grains, legumes, nuts, and seeds are low in saturated fat. Even high-fat plant foods (such as avocados, nuts, and seeds), contain no cholesterol whatsoever, so a vegan diet is cholesterol-free.
A vegan diet is also packed with antioxidants and fibers which can enhance your health, your body, and muscle recovery.
Eating a whole-food, plant-based diet without meat, dairy or eggs can help lower your cholesterol and improve your heart health.
Sure, cookbooks from a top chef are nice. But what if you had one from a respected chef (yours truly!) AND hundreds of living, active, healthy plant-based experts?
Well, ask and you shall receive. The Plant-based cookbook is full of recipes that can be prepared and cooked in under 30 minutes or less.
With The Plant-Based Recipe Cookbook you'll get that much and more. The recipes come in a beautiful full-color cookbook that you can view right from your computer, tablet, or phone from any location.
It is the ultimate guide for making the Vegan Diet amazingly good-tasting, fun and full of the variety that not only makes you healthier but also satisfies your taste buds and cravings.
It’s everything you could ever want in a guide for how to eat properly the Vegan way without compromising taste or convenience.
Why people fail to stick to a Plant Based Diet
The cookbook contains real-food that you can easily find at your local supermarket, including a variety of tofu, tempeh soy products, fruits, vegetables, nuts, and seeds.
With the right ingredients, you will be able to prepare tasty recipes with ease.
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