Tell us About
Tell us About
Life as well as your exercise routine?
Do you want to continue all your activities without inviting new pain or aggravating present pain?
Do you want to do exercises in a scientific way using biomechanical principles?
If all your answers are YES, then Join us and start scientifically conditioning your body.
My experience at planet health was very unique. The therapy was targeted at tackling the root cause of the pain and not just pain relief. Dr Azhar explained everything in detail and gave his full attention to the exercise and treatment. This will hopefully prevent me from having this kind of injury in the future. My gratitude to planet health team.
I had a great experience. I had chronic knee pain for almost past 6 months, i came to planet health and was treated by Dr. Sana, and I must say my condition is much better now, I’m still continuing the rehab protocol.
I have had physiotherapy sessions elsewhere as well, however this time my experience has been altogether different. I have learnt quite a few moves from Dr Azhar and I am sure they would help me heal early. Indeed, He is a skilled professional.
- One-on-one session
- On-site pain management by a Physiotherapist
- Combination of strength, endurance, flexibility, coordination, balance, agility, and other training modes in one place.
- We use Evidence-based methodologies
- We use outcome measures to ensure desirable improvement