hand. face. space.
About one-third of people with coronavirus have no symptoms and may spread it without realizing it.
It is very important that everyone observes the following key behaviors:
Hands-Wash your hands regularly for 20 seconds.
Face-Wear a face mask in an indoor environment where it may be difficult to maintain a distance from society and where you will come into contact with people you don't usually know.
Space-Try to keep a distance of 2 meters from the person you live in, or 1 meter in a place where there is no special attention (for example, wear a face mask or increase indoor ventilation).
It is important to get to know people you don’t live with outdoors when possible. If you encounter someone who is not at home (for example, someone who works at home), you should make sure to absorb as much fresh air as possible without feeling uncomfortable (for example, opening a window).
Social isolation
In order to reduce the risk of contracting or spreading the coronavirus, you should minimize the time you spend with people you don’t live with, and when you’re with other people, make sure you are two distances away from people who are not in the home or support bubble Meter. Social distancing is essential to stop the spread of the virus because it is more likely to spread when people are together. Infected people can spread the virus by talking, breathing, coughing or sneezing even if they have no symptoms.
When you are with people you don’t live with, you should also avoid: physical contact; yelling or singing close to them face to face. You should also avoid crowds of people; and move things that others move.
If you cannot be 2 meters apart, you should be more than 1 meter apart and take other measures to ensure safety. E.g:
Wear a mask: In public transportation and many indoor spaces, you must wear a mask in accordance with the law, unless exempted
Go outdoors, where it’s safer and more space
If you are indoors, please keep the doors and windows open to ensure fresh air circulation in the room
You don’t need to maintain social distancing from anyone in your family, which means the people you live with. You also don’t need to maintain social distancing from anyone in the support bubble (if you are in it), but maintaining social distancing will help reduce transmission.
If informal parenting is provided within the parenting bubble, you should try to maintain social isolation. You must not get along with your conservation bubble, and you must avoid seeing your conservation and support bubble members at the same time.
However, maintaining social distancing is not always possible or feasible when caring for young children or people with disabilities or health conditions who are not in your home or who do not have support bubbles. When providing these types of care, you should still limit close contact as much as possible and take other precautions, such as washing your hands and opening ventilation windows.