What is the difference in a Classic Pilates Class at BODYBAR vs a Reformer Pliates Class? At BODYBAR we distinguish ourselves by the BODYBAR method that is unique to us and also incredibly effective! 

When you come to a Classic Class you will still be doing your workout on the reformer, you can expect to have a more slowed down approach building strength, lengthening your muscles as well as more time between transitions to really focus on your form. Form is incredibly in pilates classes, it insures that you are not only working the correct muscle group but also it highly reduces the chance of straining!

Once you have become more comfortable with the pace and form of a Classic Pilates Class you are ready for a reformer class where you can expect to have a much faster pace reformer workout that will build strength, increase your endurance with quick transitions and intense exercises!

So, now that you know...whacha waiting for?

Cheers,