I will be doing your body composition, using Skin-fold calipers. I use the 7- site skin-fold by Jackson and Pollock, which will convert your body density into a body fat percentage.

You do not need to be fasted for this test.

From this test I can figure our your:

• Body Fat Percentage

• Lean Body Mass (which includes total body water)

To make this the most valid and accurate way of measuring your body fat percentage, it is recommended you use the same technician over time. This test is only as good as your technician.