Exercise therapy is defined as a regimen or plan of physical activities designed and prescribed to facilitate the patients to recover from diseases and any conditions, which disturb their movement and activity of daily life or maintain a state of well‐being. There are different types of physical therapy exercises that may be prescribed for you depending on your specific condition. These exercises may include:
Exercises to improve strength
Exercises to improve range of motion
Flexibility exercises
Balance and proprioception exercises
Functional mobility exercises
Cardiorespiratory exercises
Exercises for vertigo and dizziness