Grade 7 and 8 Physical Education
Please note the following:-
- Class material will be posted every week on school websites as well as google classroom
- Students must sign in to their Google classroom using their school Email (*****@myois.org)
- Any question regarding the setup of the school email should be directed to class home room teacher.
- Any future concerns regarding class material you can definetly contact me at maha@myois.org
Grade 7 Physical Education
Week 18 (June 01-June 05)
Reading: What if I don't like sports?
Week 17 (May 26-May 29)
Video: Benefits of playing sports
Week 15 (May 11- May 15)
Week 14 (May 04 - May 08)
Week 13 (April 27 - May 01)
Exercise: Stretching for the inflexible
Week 12 (April 20 - April 24)
Reading: How to Compete in Sports
Week 11 (April 14- April 17)
Watch: How sugar affects the brain
Task: Answer the following 3 Question
1. How many times through out your day do you grave sugar or sweet products or junk food?
2. List the names of food or dishes that you find yourself have a hard time getting used to?
3. List the names of food that you think are unhealthy and healthy in your diet through your day?
Week 10 (April 06- April 10)
Reading: How to Compete in Sports
Exercise: Have a Blast With This Family Fun Cardio Workout!
Week 9 (March 30-April 03 )
Exercise: Kids Circuit: Drill Workout
Grade 8 Physical Education
Week 18 (June 01-June 05)
Reading: What if I don't like sports?
Week 17 (May 26-May 29)
Video: Benefits of playing sports
Week 15 (May 11- May 15)
Week 14 (May 04 - May 08)
Reading: Easy Exercises for Teens
Week 13 (April 27 - May 01)
Reading: Cuts, Scratches, and Scrapes
Exercise: Stretching for the inflexible
Week 12 (April 20 - April 24)
Reading: Common Sleep Problems
Week 11 (April 14- April 17)
Watch: How sugar affects the brain
Task: Answer the following 3 Question
1. How many times through out your day do you grave sugar or sweet products or junk food.
2. List the names of food or dishes that you find yourself have a hard time getting used to.
3. List the names of food that you think are unhealthy and healthy in your diet through your day.
Week 10 (April 06- April 10)
Exercise: 7 in 7 Kids Full Body Strength & Core Workout
Week 9 (March 30-April 03 )
Reading : 5 Ideas for Better Sleep