Peter Desmond Kelly, Certified Clinical Hypnotherapist, Coach & Author

Take Charge Of Your Life!

Online Hypnotherapy and coaching are my specialties. I'm not here to lecture you or to tell you how to run your life. I'm just a fellow passenger, lending an ear and supporting you on your journey to help eliminate the obstacles you may face. Of course, I bring a skill set built on over 30 years in the health and wellness professions. My online sessions provide you with the opportunity to become the best version of yourself, with you in the driver's seat.

Hypnotherapy vs Psychotherapy

The range of issues that can be treated with hypnotherapy is unlimited because the core issue usually resides in the subconscious mind. Once you resolve the underlying core issue, the symptoms disappear. Although some may argue that psychotherapy and hypnotherapy are the same, they differ in fundamental ways: focus, pathology, methodology, and timeline. Whereas psychotherapy focuses on psychological pathology and uses talk therapy over a course of several weeks and months to resolve them, hypnotherapy does not require several weeks and months to obtain positive results. That's because it assumes a client already has the necessary internal healing mechanism that just needs to be triggered or turned on with the right hypnotic suggestions.

What If I'm Not Hypnotizable?

Most studies suggest that the majority of people fall in the mid-range of hypnotizability, with 20% being highly susceptible to hypnotizability and 20% not. That means 80% of people can expect a moderate to high level of hypnotizability. People who have a strong capacity for deep absorption, imagination, and openness to new experiences tend to score higher. A person does not have to be highly hypnotizable for positive results, but rather to be put in a state of relaxation that allows the conscious mind to take a break so that the subconscious mind can be accessed for positive change. The use of solfeggio frequencies and binaural beats embedded in a relaxing background soundtrack helps facilitate the ideal state of mind for hypnotherapy. Hypnotic Energetic Healing has been developed to promote this ideal state of mind.

What Happens If I Don't Wake Up?

Clinical hypnotherapy is not stage hypnosis. It is important to distinguish between the two because years of conditioning by pop culture have promoted the idea that if you are hypnotized, you lose complete control of your actions, are prone to acting out in silly ways, and may not be able to come out of hypnosis. This is not the case for clinical hypnotherapy. Trained clinical hypnotherapists use a carefully developed induction technique as well as emergence/de-induction technique. Induction: The initial phase where the hypnotherapist guides you into a relaxed, focused trance state. Emergence / De-induction: The final phase where the therapist gently guides you out of the trance and back into full, everyday waking alertness.

In a standard hypnotherapy framework, the session moves through these sequential stages:

Induction: Entering the trance.
Deepening: Stabilizing and strengthening the trance state.
Therapeutic Utilization: Delivering the positive changes or suggestions.
Emergence (De-induction): Returning to your normal waking state, usually accompanied by an upward countdown (e.g., counting from 1 to 5) to help you feel refreshed and fully alert.

Most important in clinical hypnotherapy is that you will not do anything against your will while under hypnosis, and you will be fully awake afterwards, although in a much more relaxed state.

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Disclaimer: Online services and products offered by Peter Desmond Kelly and information contained in this website are not intended to diagnose or treat any psychiatric or medical condition and should not be relied upon for medical purposes. They are intended to provide information that can help you manage your well-being. At no time shall Peter Desmond Kelly be held responsible for any negative consequences that may result from information provided on this website or related services. If you have any concerns about your health, please talk to a healthcare provider.

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