Guidelines to do your personal project:

1. Find your inspiration. You can do that by asking yourself these questions:

   • • What do you know about fitness and health?

     • Why is health and fitness important?

     • Why is everyone not equally healthy and fit? What are the challenges and obstacles to health and fitness?

     • Which issue do you think needs addressing?

     • How can you contribute/make an impact for betterment?

2. Finalize a Global context that you want to link your personal project with. Global context provides you with the context that guides and gives direction to your research.

3. Create your Inquiry question / research question / hypothesis / research statement

4. Identify the methodology that you want to approach your study through. Find out more about the methodology here.

5. Identify the academic subject(s) and the topic/concept from the subject that you would like to link with your personal project. For more information on how to link academic subject, click here

6. Research, gather resources, document your reflection journal. Reflection journal is an ongoing process. To access the reflection journal, please visit the PP Overview page

7. Work on your product/outcome

8. Work on your exhibition idea

9. Submit your work. Find about submission guidelines here.