Orange juice
Traditional medicine experts consider the use of orange juice as a common drug for dry and dry mouth and throat dryness. They believe that orange juice is very suitable for those who suffer from throat and mouth problems during the day with daily activity. Many people believe that taking orange juice regularly causes weight loss. Because fruits other than citrus are rich in antioxidants and can be effective in weight loss. Health experts say drinking a glass of orange juice a day helps strengthen skin, hair and nails. Experts have linked these benefits to vitamin C, potassium and folic acid in orange juice. Vitamin C is essential for collagen production. The yellow pigment in orange juice is associated with the reduction of sunlight damage to the skin and is said to increase the flexibility of the skin. There are usually 60 mg of vitamin C per 200 ml of an orange juice. Orange juice, enriched with herbal sterols.
Orange juice concentrates
Orange juice is rich in fiber, especially if you use it with Pulpe or puree and fruit juice. The more you keep orange juice in the cooler place, the more it will keep your vitamin C.
Orange juice and gastric cancer
Vitamin C is one of the key factors in preventing cancer, which makes it a powerful enemy of cancer. Over-consumption of oranges in addition to preventing gastric cancer also helps to prevent other types of cancers. Esophageal cancer is 50% less likely to be consumed by orange juice than those who eat it or less. The rate of pancreatic cancer in orange users is the lowest. Orange fruit use
As you know, oranges are very tasty and they all like to taste it. This divine blessing not only has good flavor, but also greatly increases the strength of the body's immune system and body's defense. Orange nutrients in your body help treat diseases such as cardiovascular disease, cancer, and digestive disorders. You can enjoy this fruit or fresh orange juice. As such, nutrients are rapidly absorbed into the bloodstream without the need for a digestive process.
Orange juice and early aging
Eating at least 2 glasses of orange juice daily increases the concentration of vitamin C in the body between 40-64%. One of the essential vitamins is vitamin C, so its daily intake is very important for the body. Vitamin C is one of the most important antioxidants that protects the body from damage to free radicals. The remaining radicals in the body can damage the tissues of the body and lead people to early aging.
Orange juice and diabetes
High fat meals with fat can exacerbate inflammatory reactions in the body. Inflammatory reactions also increase the likelihood of insulin resistance, which leads to type 2 diabetes and atherosclerosis. Fortunately, scientific research has shown that drinking orange juice with meals with fat and carbohydrates prevents inflammatory reactions in the body, so daily intake of orange juice is one of the most effective preventive measures to prevent the onset of insulin resistance and atherosclerosis. .
Orange juice and diastolic blood pressure
Many scientific studies have shown that daily intake of orange juice can bring diastolic blood pressure to a good and desirable level. Orange juice contains a water-soluble vegetable pigment called "hespine", which is responsible for this effect. Hesperidine improves the activity of small blood vessels and, in general, promotes proper blood pressure. Due to its effectiveness, hesperidine reduces the risk of cardiovascular disease in susceptible individuals.
Orange juice for the elderly
According to a new study, orange juice can help improve brain function in the elderly. The researchers found that there was a flavonoid substance in orange juice, a constant use of the substance that increased the level of human brain function. This has a great impact on the elderly and enhances their memory and perception. Orange juice is rich in a substance called flavonoid; a recent study shows that this substance plays an important role in improving memory function by activating the brain signal transduction pathways in the brain's hippocampus, which manages memory and learning in humans.