Thousands of people, including celebrities like Gywnneth Paltrow, Halle Berry, Kourtney and Kim Kardashian, and Megan Fox, swear by the benefits of the Keto diet.

Ordinary women, even moms of four kids are seeing themselves shocked at their before and after pictures.

Fitting into jeans they haven’t worn in decades, and having their doctors shocked at their new healthy numbers.

And that’s because the keto diet puts your body into a state of ketosis.

This means your body uses its own fat as fuel.

Most people have their bodies programmed to use sugar as fuel.

But when you’re in ketosis and your body uses fat for fuel, that’s when you can experience:

• All-day, beaming energy

• Your mood and happiness bouncing back up

• Clearer, smoother skin

• Snapping out of brain and mental fogginess

• Excess weight practically melting off your trouble areas

Your libido reawakening, roaring back to life. The problem is, Keto can get complicated quickly. People don’t know what to eat on Keto.

If done incorrectly, they can stall and get discouraged. And they can be overwhelmed by the calculations. But now, that all changes.