Dry needling is a skilled technique where thin needles are inserted into specific points in the muscle, often targeting trigger points, to alleviate pain and improve muscle function; it is considered a Western medicine approach, unlike acupuncture, which is based on traditional Chinese medicine.
What types of problems or injuries would benefit from dry needling?
Dry needling has many uses and is commonly used for conditions like
muscle tightness
muscle strains
chronic pain
joint and movement dysfunctions
sports injuries
tension headaches.
What can I expect during a session?
A practitioner will locate trigger points in your muscles and insert the needles, sometimes causing a "twitch response" in the muscle. The number of needles used Is based on the treatment area and outcome desired.
What are the possible side effects?
After treatment, mild soreness, bruising at the needle insertion site, and temporary fatigue are common. Increasing fluids and staying active decrease the side effects. There is a slight chance of infection since we break the skin.
Who should not get dry needling?
Individuals with bleeding disorders, active infections, certain pregnancy stages, or a severe needle phobia should consult their doctor before undergoing dry needling.