Piensa como un monje: Entrena tu mente para la paz interior y consigue una 

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Overview : Jay Shetty, la super estrella mundial del crecimiento personal, nos presenta su primer y esperado libro que transmite la valiosa sabidur?a que aprendi? cuando era monje.En este libro, inspirador y motivador, Shetty recurre a su tiempo como monje para mostrarnos c?mo podemos conseguir alcanzar todo nuestro potencial y poder. Bas?ndose en la sabidur?a antigua y sus ricas experiencias adquiridas en el ashram, Piensa como un monje revela c?mo superar los pensamientos y h?bitos negativos para acceder a la calma que yace dentro de todos nosotros y conseguir nuestro prop?sito en la vida.Shetty consigue transformar las lecciones profundas y abstractas de los monjes en consejos y ejercicios que todos podemos aplicar para reducir el estr?s, agudizar el enfoque, mejorar las relaciones, identificar nuestras habilidades ocultas, aumentar la autodisciplina y dar al mundo los dones que encontramos en nosotros mismos. Shetty demuestra que todos podemos, y deber?amos, pensar como un monje.

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