STARS: Support Training and Recovery Systems. It is an organisation consisting of ex service users from local Complex Needs Services, they are 'experts by experience'
Listen and watch below to hear their thoughts, feelings and views on therapy from their experiences
Find out more about our STARS on the FAQ page
From Left to Right: Chris, Pauline, Rob, Gary, Kristina
The STARS on what is therapy.mp4What is therapy?
Did you worry therapy might not work.mp4Did you worry therapy might not work?
Advice from the STARS.mp4What advice would you give to someone who's not sure about therapy or group therapy?
Being FINE vs being authentic .mp4Being 'fine' vs being authentic
Realising change in therapy.mp4Realising changes in therapy
Being challenged in therapy.mp4Views and opinions on being challenged in therapy
The best bits of therapy.mp4Best bits of therapy
Getting people into therapy and final thoughts.mp4Getting people into therapy and final thoughts
